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Search: Posts Made By: caloso
Showing results 1 to 50 of 142
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Forum: Masters Racing (All Disciplines)
02-16-14, 09:39 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Good luck with the surgery, ibohunt!

Good luck with the surgery, ibohunt!
Forum: Masters Racing (All Disciplines)
02-07-14, 03:21 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Yeah, I don't mind rain and I don't mind wind but...

Yeah, I don't mind rain and I don't mind wind but the combination is something else. I once ran a marathon in those conditions, but there's much less chance of crashing in a running race and I'd...
Forum: Masters Racing (All Disciplines)
02-07-14, 02:33 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I am seriously considering eating my race fee for...

I am seriously considering eating my race fee for tomorrow's Folsom crit, especially if none of my teammates show up. It's basically going to be in peak of the storm system that's rolling through.
...
Forum: Masters Racing (All Disciplines)
02-05-14, 06:38 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I committed to Saturday's Folsom crit without...

I committed to Saturday's Folsom crit without checking the weather. It has a 35+ 3/4 race and I'm trying to help a couple of guys upgrade so I volunteered to do the dirty work and lead out. Looks...
Forum: Masters Racing (All Disciplines)
01-29-14, 02:48 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Took two days off due to work and fighting a...

Took two days off due to work and fighting a cold. Rode the fixed gear to work, 20 miles, z-whatever. Just turning the pedals over. Sometimes unstructured is good for my structure.
Forum: Masters Racing (All Disciplines)
01-24-14, 04:11 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Openers at lunch today.

Openers at lunch today.
Forum: Masters Racing (All Disciplines)
01-24-14, 01:35 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I live in a state that borders Mexico but I'm...

I live in a state that borders Mexico but I'm still more than 500 miles from the border.

As for training, openers at lunch. First races of the season tomorrow. All the young guys on my team are...
Forum: Masters Racing (All Disciplines)
01-23-14, 09:05 AM
Replies: 10,745
Views: 503,886
Posted By caloso

Just spent 45' reminding myself how much I hate...

Just spent 45' reminding myself how much I hate the trainer.
Forum: Masters Racing (All Disciplines)
01-19-14, 04:16 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Team ride today. Mostly easy tempo and a couple...

Team ride today. Mostly easy tempo and a couple of sprints. 194.5tss CTL is over 80 for the first time since July. Trends look good.
Forum: Masters Racing (All Disciplines)
01-09-14, 11:20 PM
Replies: 10,745
Views: 503,886
Posted By caloso

bike commute plus an hour of Just Dance on the...

bike commute plus an hour of Just Dance on the Wii with the kids. That's probably good for 25tss.
Forum: Masters Racing (All Disciplines)
01-02-14, 08:48 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Went to the gym. Core work, squats, lunges, and...

Went to the gym. Core work, squats, lunges, and dead lifts. I'm going to need new pants soon. ;)
Forum: Masters Racing (All Disciplines)
12-29-13, 11:17 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Yeah well, it isn't that impressive considering...

Yeah well, it isn't that impressive considering my past times up that stupid hill. :-/

But thanks.
Forum: Masters Racing (All Disciplines)
12-29-13, 06:39 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Yep. That's the one.

Yep. That's the one.
Forum: Masters Racing (All Disciplines)
12-29-13, 04:24 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Team mock road race this morning. 50 miles of...

Team mock road race this morning. 50 miles of mostly flat, some rollers, and 2 decent climbs (Winters RR course for you NorCal riders). 280tss, some numbers I haven't seen since summer, and a PR up...
Forum: Masters Racing (All Disciplines)
12-27-13, 12:55 PM
Replies: 10,745
Views: 503,886
Posted By caloso

90' of z2

90' of z2
Forum: Masters Racing (All Disciplines)
12-23-13, 01:05 PM
Replies: 10,745
Views: 503,886
Posted By caloso

*** for an hour yesterday, although it felt like...

*** for an hour yesterday, although it felt like much, much longer.

80' of SST on the bike this morning. 106' total for 126 tss.
Forum: Masters Racing (All Disciplines)
12-18-13, 11:33 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Day off.

Day off.
Forum: Masters Racing (All Disciplines)
12-14-13, 12:45 AM
Replies: 10,745
Views: 503,886
Posted By caloso

2x20's

2x20's
Forum: Masters Racing (All Disciplines)
12-10-13, 05:44 PM
Replies: 10,745
Views: 503,886
Posted By caloso

No data other than time and distance. (Waiting on...

No data other than time and distance. (Waiting on a refurbished Garmin). I guess I can go in the 41 and ask if my average speed is good enough to race.
Forum: Masters Racing (All Disciplines)
12-07-13, 03:02 PM
Replies: 10,745
Views: 503,886
Posted By caloso

3 hrs of base. No computer. Never used the big...

3 hrs of base. No computer. Never used the big ring. Nice.
Forum: Masters Racing (All Disciplines)
12-04-13, 06:25 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I did 2x20' on the exercise bike at the gym. It...

I did 2x20' on the exercise bike at the gym. It has a constant wattage program, so (assuming it's accurate) it works pretty well for longer intervals.
Forum: Masters Racing (All Disciplines)
12-01-13, 10:03 PM
Replies: 10,745
Views: 503,886
Posted By caloso

65' of z1/z2 with the Juniors. Wonderful. ...

65' of z1/z2 with the Juniors. Wonderful.

Wraps up a 622 tss week, which is my biggest week since June. Looking at my performance management chart, I feel like I'm 6 weeks ahead of where I was...
Forum: Masters Racing (All Disciplines)
11-28-13, 11:18 AM
Replies: 10,745
Views: 503,886
Posted By caloso

Couch intervals with the kids. We're watching...

Couch intervals with the kids. We're watching local coverage of the 5/10k run and waiting for the parade before heading to The City for dinner with my wife's cousins. Happy Thanksgiving!
Forum: Masters Racing (All Disciplines)
11-26-13, 04:58 PM
Replies: 10,745
Views: 503,886
Posted By caloso

First set of 2x20s of the season.

First set of 2x20s of the season.
Forum: Masters Racing (All Disciplines)
11-25-13, 01:38 PM
Replies: 10,745
Views: 503,886
Posted By caloso

1:42 total time on the commute in this morning...

1:42 total time on the commute in this morning with a solid 60' z3 block in the middle. 92tss, .83if
Forum: Masters Racing (All Disciplines)
11-23-13, 05:15 PM
Replies: 10,745
Views: 503,886
Posted By caloso

3:22 of z2. Had a plan, stuck to it, with no...

3:22 of z2. Had a plan, stuck to it, with no foolish dialing it up to 400w when getting passed by little old ladies on beach cruisers.
Forum: Masters Racing (All Disciplines)
11-22-13, 06:40 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Go get em', AJ! Easy bike day, just a mellow...

Go get em', AJ!

Easy bike day, just a mellow commute and a few minutes on the spin bike in the gym to warm up for my upper/core work out.
Forum: Masters Racing (All Disciplines)
11-16-13, 06:43 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Oh no, it just ran out of battery because I'd...

Oh no, it just ran out of battery because I'd left it on all last night in the garage. I had 5% battery when I left so I was pleasantly surprised it went as long as it did.
Forum: Masters Racing (All Disciplines)
11-16-13, 06:10 PM
Replies: 10,745
Views: 503,886
Posted By caloso

More z2/3. I guess. My Garmin died halfway.

More z2/3. I guess. My Garmin died halfway.
Forum: Masters Racing (All Disciplines)
11-15-13, 02:08 PM
Replies: 10,745
Views: 503,886
Posted By caloso

90 solid minutes of z2/3. The last ten minutes...

90 solid minutes of z2/3. The last ten minutes are getting easier. I think that for the next couple of weeks, I'm going to keep the same intensity but keep pushing out the time in order to lift the...
Forum: Masters Racing (All Disciplines)
11-13-13, 06:44 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I did some interval work on the treadmill. And...

I did some interval work on the treadmill. And some core work.
Forum: Masters Racing (All Disciplines)
11-11-13, 01:31 PM
Replies: 10,745
Views: 503,886
Posted By caloso

2:24 at z2. Just spinning and grinning.

2:24 at z2. Just spinning and grinning.
Forum: Masters Racing (All Disciplines)
11-09-13, 09:25 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Really solid 75' at z3 this morning. Nailed my...

Really solid 75' at z3 this morning. Nailed my power and hr targets.
Forum: Masters Racing (All Disciplines)
11-07-13, 01:02 PM
Replies: 10,745
Views: 503,886
Posted By caloso

60' of z3 this morning. The last 10 minutes is...

60' of z3 this morning. The last 10 minutes is surprisingly hard.
Forum: Masters Racing (All Disciplines)
11-06-13, 02:09 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Day off the bike, other than an easy commute. ...

Day off the bike, other than an easy commute. Well, maybe not so easy. I had words with a driver who claimed I made an illegal maneuver to leave the bike lane to make a left turn. I told her I...
Forum: Masters Racing (All Disciplines)
11-02-13, 04:34 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Raced CX this morning. 91tss. Average heart...

Raced CX this morning. 91tss. Average heart rate somewhere north of the 220-age "maximum."
Forum: Masters Racing (All Disciplines)
10-31-13, 09:42 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Candy intervals.

Candy intervals.
Forum: Masters Racing (All Disciplines)
10-29-13, 05:29 PM
Replies: 10,745
Views: 503,886
Posted By caloso

1:40 at subtempo on the FG this morning as part...

1:40 at subtempo on the FG this morning as part of my long detour commute. Rode through a cloud of black gnats on the levee road. I'm sure I looked classy walking into the building with a dozen...
Forum: Masters Racing (All Disciplines)
10-28-13, 12:10 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Chuck, that's damn impressive.

Chuck, that's damn impressive.
Forum: Masters Racing (All Disciplines)
10-26-13, 06:36 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Like.

Like.
Forum: Masters Racing (All Disciplines)
10-26-13, 06:30 PM
Replies: 10,745
Views: 503,886
Posted By caloso

1:20 of recovery with Lucas. Well, more like...

1:20 of recovery with Lucas. Well, more like 1:19 of recovery and 1' of z5 when he tried to take me in a sprint for the house.
Forum: Masters Racing (All Disciplines)
10-20-13, 07:44 PM
Replies: 10,745
Views: 503,886
Posted By caloso

17 miles with the juniors today. We always hit...

17 miles with the juniors today. We always hit the gelato shop afterward. It has become a ritual. I do not mind.
Forum: Masters Racing (All Disciplines)
10-19-13, 06:34 PM
Replies: 10,745
Views: 503,886
Posted By caloso

2:25 of z2/z3. 44 miles, 140tss. Ran into some...

2:25 of z2/z3. 44 miles, 140tss. Ran into some teammates on the way home. All soccer dads trying to get in some miles before having to go to our respective kids' games.
Forum: Masters Racing (All Disciplines)
10-18-13, 11:34 AM
Replies: 10,745
Views: 503,886
Posted By caloso

90' of z2/3 on the way to work this morning....

90' of z2/3 on the way to work this morning. Small ring only. 81tss. 40F and was a bit underdressed until the sun finally came out.
Forum: Masters Racing (All Disciplines)
10-15-13, 01:27 PM
Replies: 10,745
Views: 503,886
Posted By caloso

80' of tempo on the extended commute last night. ...

80' of tempo on the extended commute last night. I think I need to retest my FTP, there's no way I'm near the mid-season wattage number anymore.
Forum: Masters Racing (All Disciplines)
10-10-13, 06:45 PM
Replies: 10,745
Views: 503,886
Posted By caloso

As I got in the elevator this morning one of my...

As I got in the elevator this morning one of my coworkers asked "You didn't ride in this morning did you?!? Brrr!" (I think it was all of 50F) I said "Are you kidding? This is perfect weather. ...
Forum: Masters Racing (All Disciplines)
10-10-13, 01:49 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Arm and kneewarmer season in NorCal. I love this...

Arm and kneewarmer season in NorCal. I love this time of year, actually.
Forum: Masters Racing (All Disciplines)
10-03-13, 09:20 PM
Replies: 10,745
Views: 503,886
Posted By caloso

Seriously crappy week at the office. I have...

Seriously crappy week at the office. I have commuted a bit, but that's it.
Forum: Masters Racing (All Disciplines)
09-26-13, 10:39 PM
Replies: 10,745
Views: 503,886
Posted By caloso

FWIW, I upgraded to 3 on top 10s, but I don't...

FWIW, I upgraded to 3 on top 10s, but I don't know if that is an option any longer.
Forum: Masters Racing (All Disciplines)
09-23-13, 06:24 PM
Replies: 10,745
Views: 503,886
Posted By caloso

I've done two days of a 10-week all-over...

I've done two days of a 10-week all-over bodyweight strength plan. No problem finishing the workouts, but on the third day I was so sore, it was hard to brush my teeth. My upper body strength...
Showing results 1 to 50 of 142
 
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