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Search: Posts Made By: JPradun
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09-02-09, 09:23 PM
Replies: 8,471
Views: 768,774
Posted By JPradun

If the difference between your AP and NP is 35...

If the difference between your AP and NP is 35 watts, you weren't constant enough.

Time to hop on the trainer and do a real 20min test. Cover the screen, use PE, and go as hard as you can.
08-31-09, 01:15 PM
Replies: 8,471
Views: 768,774
Posted By JPradun

Average and normalized power for the last 5-10...

Average and normalized power for the last 5-10 minutes? Average power for the last 1 to 2 minutes? That is where it counts. I'm surprised NP was only 248w for a 75min race -- you must have done a...
08-20-09, 09:50 AM
Replies: 8,471
Views: 768,774
Posted By JPradun

I confess, it was an error ;) I was careful with...

I confess, it was an error ;) I was careful with my words to never mention it being accurate, or anything about threshold, etc. It wound up being a series of ~135w data points, a single 1917w, then...
08-19-09, 09:42 PM
Replies: 8,471
Views: 768,774
Posted By JPradun

I only have files from the last 3 weeks. Only...

I only have files from the last 3 weeks. Only one was a race, which was right after a vacation, so I never sprinted. Only times I tried are in training up a short hill after a fast downhill. Who...
08-19-09, 07:45 PM
Replies: 8,471
Views: 768,774
Posted By JPradun

Mine. ...

Mine.

https://mywebspace.wisc.edu/pradun/cycling/MMP1sec.JPG
07-24-09, 10:49 PM
Replies: 8,471
Views: 768,774
Posted By JPradun

On my ptap, if I hold mode + select to get to the...

On my ptap, if I hold mode + select to get to the menu screen, I only see 1 screen. Ie, there is no 1 2 3 4 at the bottom, it is just a 1.

I do not have the 2.4 computer, but it is the yellow...
Showing results 1 to 6 of 6


 
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