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Search: Posts Made By: bbbean
Showing results 1 to 8 of 8
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Forum: Training & Nutrition
02-27-14, 10:09 AM
Replies: 438
Views: 40,870
Posted By bbbean

Because, after all Australian TV and commercial...

Because, after all Australian TV and commercial websites are the best sources for nutritional information...
Forum: Training & Nutrition
02-14-14, 11:18 AM
Replies: 438
Views: 40,870
Posted By bbbean

In other words, regardless of the science, you...

In other words, regardless of the science, you don't like them. That's fine - I personally don't like lima beans or rye bread. But you shouldn't offer your preference as anything other than a...
Forum: Training & Nutrition
02-13-14, 03:01 PM
Replies: 438
Views: 40,870
Posted By bbbean

Me and the authors of all 1783 peer reviewed...

Me and the authors of all 1783 peer reviewed articles and thr researchers who conducted thr critical review, and the editors who approved the article. Yup. We're ALL shareholders. You got us.
Forum: Training & Nutrition
02-13-14, 02:48 PM
Replies: 438
Views: 40,870
Posted By bbbean

True. Modern gene splicing makes it possible to...

True. Modern gene splicing makes it possible to increase productivity and reduce the use of dangerous pesticides much faster than traditional breeding ever could. Further, extensive research has...
Forum: Training & Nutrition
02-06-14, 09:00 PM
Replies: 438
Views: 40,870
Posted By bbbean

Weight loss is rarely linear, and there are a...

Weight loss is rarely linear, and there are a host of variables that can influence daily or weekly loss/gain rates. An infection, a larger than usual workout, stress, and sleep deprivation are just a...
Forum: Training & Nutrition
02-05-14, 09:14 PM
Replies: 438
Views: 40,870
Posted By bbbean

I spent 3 months gradually cutting out the worst...

I spent 3 months gradually cutting out the worst offenders (cokes, bread, pasta, rice) and saw moderate results, then I got serious about it and started using tracking software (carbsmaster, but any...
Forum: Training & Nutrition
01-29-14, 09:55 PM
Replies: 438
Views: 40,870
Posted By bbbean

Sounds like you're basically where I am now. I...

Sounds like you're basically where I am now. I hit my weight goal in the fall and am learning how to fuel my rides adequately without adding weight or spiking my blood sugar. Gels are a decent...
Forum: Training & Nutrition
01-24-14, 11:29 AM
Replies: 438
Views: 40,870
Posted By bbbean

I lost 150+ lbs over 2 years with a combination...

I lost 150+ lbs over 2 years with a combination of lowered carbs (under 100g/day) reasonable calorie intake (1700-2000/day), and making it a point to ride or walk a minimum of 30 minutes a day...
Showing results 1 to 8 of 8


 
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