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Forum: "The 33"-Road Bike Racing

03-22-14, 09:13 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I finally broke 1200w this week. I could only...

I finally broke 1200w this week. I could only hit around 800w a few months ago, so I'm pretty happy. Hopefully I can get up to 1300-1400w before I plateau.

I botched the first 2 sprints on the...

Forum: "The 33"-Road Bike Racing

03-16-14, 08:52 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Maybe I'm reading into this the wrong way, but...

Maybe I'm reading into this the wrong way, but please keep your head up enough to watch the road and stay safe.

As for the mental side of things... Pushing yourself hard in training will...

Forum: "The 33"-Road Bike Racing

03-10-14, 12:37 AM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I felt horrible during the 50 mile Saturday...

I felt horrible during the 50 mile Saturday morning group ride. I lost sprints that I typically could have won, and was producing about 150w less than I normally would. Anytime I pedaled hard I...

Forum: "The 33"-Road Bike Racing

03-10-14, 12:11 AM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

+1

+1

Forum: "The 33"-Road Bike Racing

02-18-14, 09:42 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I did some 3 lap races with a few friends...

I did some 3 lap races with a few friends tonight. This was the first time I broke 1100w, and 1000w for 10 seconds. I'm really looking forward to racing this weekend.

Forum: "The 33"-Road Bike Racing

02-02-14, 09:52 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I finally broke 1000w and set power records...

I finally broke 1000w and set power records through 42 seconds.

Forum: "The 33"-Road Bike Racing

02-02-14, 09:51 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Anything that keeps you motivated while cycling...

Anything that keeps you motivated while cycling indoors is huge. I don't know how I would have made it through last winter without watching Game of Thrones and a ton of movies while riding a piece...

Forum: "The 33"-Road Bike Racing

02-02-14, 07:18 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

That's rough. I hope everyone makes a full...

That's rough. I hope everyone makes a full recovery.

Forum: "The 33"-Road Bike Racing

01-18-14, 03:35 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Just because you couldn't maintain FTP today...

Just because you couldn't maintain FTP today doesn't necessarily mean you need to adjust your training zones. Your legs could be tired, or maybe you were just having an off day. Try again on a day...

Forum: "The 33"-Road Bike Racing

01-12-14, 11:59 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

It'll come back quick. I've heard it's just like...

It'll come back quick. I've heard it's just like riding a bicycle :)

Forum: "The 33"-Road Bike Racing

01-12-14, 07:29 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

The past two Sundays I have been working on my...

The past two Sundays I have been working on my sprint technique. I hit 959w on one of my last sprints; 24w higher than my previous peak power. Considering I started the ride with somewhat tired...

Forum: "The 33"-Road Bike Racing

01-11-14, 04:35 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Sounds like a fun ride Matt.

Sounds like a fun ride Matt.

Forum: "The 33"-Road Bike Racing

01-11-14, 02:07 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Yeah, I've been planning on doing a block of...

Yeah, I've been planning on doing a block of sprint and sub 1 minute power training after a few more weeks of FTP work. My first race this season is in 2 weeks, and I need to shed a little holiday...

Forum: "The 33"-Road Bike Racing

01-11-14, 01:45 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

P.S. I'm glad I ignored the weather man. There...

P.S. I'm glad I ignored the weather man. There was intermittent rain and no lightning this morning. Overall, it was very pleasant weather and a good ride. The massive storm will probably hit us...

Forum: "The 33"-Road Bike Racing

01-11-14, 01:37 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I guess it was bound to happen eventually. I've...

I guess it was bound to happen eventually. I've become a marked man in the Saturday morning group ride which is mostly made up of Cat 3's. I'm not the most powerful sprinter, and I don't have much...

Forum: "The 33"-Road Bike Racing

01-10-14, 11:45 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

Other than the freak cold weather this week, it...

Other than the freak cold weather this week, it has been a pretty mild winter in the South East. I've only ridden in the 30's a few times. Most days have been low 60's to mid 70's. It's not quite...

Forum: "The 33"-Road Bike Racing

01-10-14, 09:26 PM

Replies: 18,950

Training Status??? (III)

Views: 1,254,870

Posted By Inquisitor.

I've been checking the weather forecast for...

I've been checking the weather forecast for tomorrow morning all day. It's gone from 100% chance of Thunder Storms to 60% chance of Thunder Showers. I guess that's a step in the right direction. I...

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