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Search: Posts Made By: aaronmcd

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Forum: "The 33"-Road Bike Racing

10-27-13, 11:45 AM

Replies: 68

Improving your sprint

Views: 4,712

Posted By aaronmcd

How many reps do you do? I do something similar...

How many reps do you do? I do something similar sometimes on my commute but only have time for one rep. So I do around 120% FTP

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