Bike Forums - Search Results

Search: Posts Made By: Heathpack

Showing results 1 to 4 of 4
Search took 0.03 seconds.

Forum: Training & Nutrition

02-03-14, 10:53 PM

Replies: 16

How often should you do a rest/light week when you're training?

Views: 2,052

Posted By Heathpack

I was not actually referring to you. ;) You...

I was not actually referring to you. ;) You write answers to questions that are long enough (and well-written enough) that you are clearly thinking about what you write, not everyone does that. ...

Forum: Training & Nutrition

02-03-14, 01:59 PM

Replies: 16

How often should you do a rest/light week when you're training?

Views: 2,052

Posted By Heathpack

Sure my opinion is as valid, but it is based on...

Sure my opinion is as valid, but it is based on way less knowledge/experience, so the advice in the end should not carry equal weight. That's just a fact that and something that is maybe not...

Forum: Training & Nutrition

02-03-14, 12:37 PM

Replies: 16

How often should you do a rest/light week when you're training?

Views: 2,052

Posted By Heathpack

I would definately listen to Hamster's advice...

I would definately listen to Hamster's advice over mine.

H

Forum: Training & Nutrition

02-03-14, 11:30 AM

Replies: 16

How often should you do a rest/light week when you're training?

Views: 2,052

Posted By Heathpack

I am not really very experienced/knowledgable,...

I am not really very experienced/knowledgable, but since no one else has answered, I'll give you my take.

Your experience today means you should take a week off. I usually plan one week entirely...

Showing results 1 to 4 of 4