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Search: Posts Made By: gamby
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Forum: Road Cycling
03-17-14, 12:36 PM
Replies: 32
Views: 2,358
Posted By gamby

Fit didn't come into play when I was a kid on a...

Fit didn't come into play when I was a kid on a BMX bike which served as my primary transportation. Never cramped on 4-mile rides to friends' houses--but then again I was young and resilient.

I'd...
Forum: Road Cycling
03-16-14, 11:20 PM
Replies: 32
Views: 2,358
Posted By gamby

I hate to be contrarian, but pre-activity...

I hate to be contrarian, but pre-activity stretching has be frowned upon for quite some time now. Post-activity stretching is a different story--do that.

Cramping at 4 miles is puzzling. That's...
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