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Forum: Living Car Free

07-21-14, 03:38 PM

Replies: 63

Am I the only crazy one that rides a bike and goes to a gym for a work out?

Views: 3,394

Posted By cooker

There's some very minimalist equipment of that...

There's some very minimalist equipment of that sort near my old office: that's rowing machine in the foreground and an eliptical by the people, with yellow footplates and handles visible above their...

Forum: Living Car Free

07-21-14, 11:25 AM

Replies: 63

Am I the only crazy one that rides a bike and goes to a gym for a work out?

Views: 3,394

Posted By cooker

Sounds good. However, although you exercise...

Sounds good. However, although you exercise regularily, you also mentioned in another thread, that you never walk anywhere if you can avoid it, so one concern for you with all the non-weight...

Forum: Living Car Free

07-21-14, 08:04 AM

Replies: 63

Am I the only crazy one that rides a bike and goes to a gym for a work out?

Views: 3,394

Posted By cooker

Slow weight loss is probably also better...

Slow weight loss is probably also better physiologically, to allow the body time to adapt to a new homeostasis.

Forum: Living Car Free

07-19-14, 04:03 PM

Replies: 63

Am I the only crazy one that rides a bike and goes to a gym for a work out?

Views: 3,394

Posted By cooker

I only go to a fitness gym when I'm in a hotel...

I only go to a fitness gym when I'm in a hotel and it's included, but I usually end up on the bike :rolleyes:

We have a court type of gym at work and I sometimes play badminton there. That's a...

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