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06-04-14, 12:37 PM
Replies: 438
Views: 40,867
Posted By Kingby

The first thing he does do is reiterate that the...

The first thing he does do is reiterate that the laws of thermodynamics cannot be broke and explains that. I believe his title is referring to the simple calorie in vs calorie out approach of eating...
06-04-14, 12:29 PM
Replies: 438
Views: 40,867
Posted By Kingby

Well I glad that approach works for you. You...

Well I glad that approach works for you. You sound exceptional to me, when you see the hordes of people failing at the simple eat less move more approach.

I was fit-fat for years (My buddies...
06-04-14, 11:01 AM
Replies: 438
Views: 40,867
Posted By Kingby

Yes... I agree. The laws of Thermodynamics...

Yes... I agree. The laws of Thermodynamics cannot be broken. Energy cannot be created or destroyed, only transferred/converted. However the simple approach of a Calorie in = Calorie out, ignores...
06-04-14, 08:09 AM
Replies: 438
Views: 40,867
Posted By Kingby

Some more reading on this Do calories matter? «...

Some more reading on this Do calories matter? « The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D. (http://eatingacademy.com/nutrition/do-calories-matter)

His take on...
06-04-14, 07:58 AM
Replies: 438
Views: 40,867
Posted By Kingby

I am a High Fat/Low Carb/Moderate Protein...

I am a High Fat/Low Carb/Moderate Protein (HFLCMP) eater. On my 39th birthday, I was 265lbs and I said enough is enough, I want to keep up to my kids, have energy for life and get faster on the...
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