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Search: Posts Made By: DBA
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Forum: Training & Nutrition
05-08-14, 09:25 AM
Replies: 17
Views: 1,403
Posted By DBA

If it weren't for the pain, there'd be no gain.

If it weren't for the pain, there'd be no gain.
Forum: Training & Nutrition
05-05-14, 08:55 AM
Replies: 17
Views: 1,403
Posted By DBA

sounds like you want to improve your power to...

sounds like you want to improve your power to weight ratio.
Fastest way to do that is to drop a lbs or two....but there are limits to that approach. If you lose too much, you start losing power....
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