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Forum: Training & Nutrition

05-10-14, 12:03 PM

Replies: 68

Building leg mass (skinny legs)

Views: 45,495

Posted By NutriLogic

Foam roll!! I can't stress that enough. It's so...

Foam roll!! I can't stress that enough. It's so painful, but it's a 'hurts so good' type of pain.

Forum: Training & Nutrition

05-09-14, 04:10 PM

Replies: 68

Building leg mass (skinny legs)

Views: 45,495

Posted By NutriLogic

Has anyone tried a HIIT style of training before...

Has anyone tried a HIIT style of training before for leg strength? Didn't see that mentioned in this thread yet..

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