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Search: Posts Made By: NutriLogic
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Forum: Training & Nutrition
06-02-14, 11:24 AM
Replies: 4
Views: 866
Posted By NutriLogic

Are you fairly flexible? Do you stretch enough...

Are you fairly flexible? Do you stretch enough before and after sessions? Where in the knee does it hurt? Can simply be an IT band issue that you can solve by getting a foam roller. However, if...
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