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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-03-17, 07:34 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

Yes, my occasional ...has turned into a long...

Yes, my occasional ...has turned into a long sojourn.
Been 202-210 for a decade it seems, currently vacillating between 203 and 207,
Doubled my running, doubled my cycling, way, way less alcohol,...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-15-17, 05:42 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

Congrats Doohickie, Stop by to visit, but stay...

Congrats Doohickie,
Stop by to visit, but stay below 200
Cheers,
Phil

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

11-15-14, 12:57 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

:thumb: That's terrific, thanks for the thorough,...

:thumb: That's terrific, thanks for the thorough, interesting and helpful response.

:giver:

As clydes and athenas, sharing sometimes similar situations, sometimes not, it's great to see the...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

11-15-14, 09:50 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

That's pretty exceptional, man, if you don't...

That's pretty exceptional, man,
if you don't mind my asking, what were the adjustments you made to food quantity, and food types?

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

08-08-13, 09:39 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

Clydesdale with me clothes on ... darn doctor had...

Clydesdale with me clothes on ... darn doctor had the nerve to weigh me at 201, I was darn 197.8 this morning!

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

01-04-13, 07:14 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,983

Posted By rideorglide

You can do it. But one insight it took me a long...

You can do it. But one insight it took me a long time to "get" for when you get there — don't let up.

As a person who has lost it and gained it all back a few times (sure there was a health issue...

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