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Search: Posts Made By: merlinextraligh
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Forum: Road Cycling
01-09-14, 06:09 PM
Replies: 187
Views: 32,442
Posted By merlinextraligh

You've already got the learn to spin a higher...

You've already got the learn to spin a higher cadence answer.

Second answer is shift with your knee.
Forum: Road Cycling
01-03-14, 03:42 PM
Replies: 187
Views: 32,442
Posted By merlinextraligh

sorry to tell you it's already been done. ...

sorry to tell you it's already been done.

http://www.kreuzotter.de/english/espeed.htm

http://analyticcycling.com/
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