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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

09-01-14, 01:53 PM

Replies: 33

Hot Weather Tips?

Views: 5,013

Posted By Rapido

On centuries and brevets I carry flushable baby...

On centuries and brevets I carry flushable baby wipes which are refreshing on the face, neck, and arms. Also, rarely, if I have no choice but to poop someplace in the woods.

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

08-31-14, 04:38 PM

Replies: 33

Hot Weather Tips?

Views: 5,013

Posted By Rapido

Drink at least 4 oz. (1/2 cup) every 15 minutes. ...

Drink at least 4 oz. (1/2 cup) every 15 minutes. Become naturally acclimated to hot weather by shunning A.C. as much as you can.

Recipe: Take a gallon jug and add two packets of powdered kidz...

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