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Search: Posts Made By: irish pat
Showing results 1 to 20 of 20
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Forum: "The 33"-Road Bike Racing
04-05-09, 06:46 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

So I did a ride today, I am real happy with my...

So I did a ride today, I am real happy with my progress. My HR during LT intervals is 171, I just let poweragent set my other zones-I don't think they are extremely important (could be wrong). I went...
Forum: "The 33"-Road Bike Racing
04-02-09, 08:23 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Just a thought, but I also find that I can put...

Just a thought, but I also find that I can put out more power on my race bike with good wheels, and also my race shoes-which I only wear on sunny days- maybe because I am more comfortable, less flex...
Forum: "The 33"-Road Bike Racing
04-01-09, 03:27 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Your unit is always in interval mode, if you...

Your unit is always in interval mode, if you don't see the #, just press and hold mode and the interval # will show and remain on.
"Find" is only used for HR on the wired unit.
I think 18, I'm not...
Forum: "The 33"-Road Bike Racing
04-01-09, 02:35 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

To change the interval, you just hold them down...

To change the interval, you just hold them down simultaneously for a second. If you hold them down longer, it will go to find, which is okay, if it goes through find and onto clear, you need to keep...
Forum: "The 33"-Road Bike Racing
03-31-09, 09:19 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

YE ROCK!! No wait-now my fiance is going to want...

YE ROCK!! No wait-now my fiance is going to want to use my laptop for her nursing-better keep it a secret. Thanks a lot.
Forum: "The 33"-Road Bike Racing
03-31-09, 07:17 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Sorry boys, I'm on a Mac, it's a jewel not a...

Sorry boys,

I'm on a Mac, it's a jewel not a tool :)
Forum: "The 33"-Road Bike Racing
03-31-09, 06:15 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

I tried that, maybe because I'm on a Mac, I can't...

I tried that, maybe because I'm on a Mac, I can't merge them. I can't open CSV on the Mac, thanks though. Any other suggestions?
Forum: "The 33"-Road Bike Racing
03-31-09, 04:14 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

I downloaded my ride for today, but I had a...

I downloaded my ride for today, but I had a couple of stops in between. I forgot to merge the activities before I downloaded, now I have three separate activities. I deleted them from the CPU...
Forum: "The 33"-Road Bike Racing
03-30-09, 08:22 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

The races are just as deep in my area-that is the...

The races are just as deep in my area-that is the ones worth doing all average around 80-100 in a cat 3 field. Some races even fill up two cat 3 fields with 100 in a field e.g.Battenkill.
I put out...
Forum: "The 33"-Road Bike Racing
03-29-09, 08:46 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Awesome, welcome to training with power and...

Awesome, welcome to training with power and seeing how much you suck, in detail.
Forum: "The 33"-Road Bike Racing
03-29-09, 07:57 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

:50::geek::wtf:

:50::geek::wtf:
Forum: "The 33"-Road Bike Racing
03-29-09, 07:28 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Thanks, that's very informative and really helps...

Thanks, that's very informative and really helps everyone out:crash::trainwreck::thumb:
Forum: "The 33"-Road Bike Racing
03-29-09, 06:22 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

Absolutely focus on your FTP, your other #'s will...

Absolutely focus on your FTP, your other #'s will also improve with these. Later on you can do some sprint work etc. But, I was reading Coggans book and he highly discourages any top level training...
Forum: "The 33"-Road Bike Racing
03-29-09, 06:19 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

SNAP!! you beat me to it.

SNAP!! you beat me to it.
Forum: "The 33"-Road Bike Racing
03-29-09, 05:57 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

If you have good base, I would focus on getting...

If you have good base, I would focus on getting stronger 20'/ftp and 5'vo2, I would do this by doing some LT intervals one day a week and some vo2 intervals one day a week. It is worth getting the...
Forum: "The 33"-Road Bike Racing
03-29-09, 11:19 AM
Replies: 8,471
Views: 769,911
Posted By irish pat

No problem, I know what it's like, thanks for the...

No problem, I know what it's like, thanks for the amends.

PM me if you run into problems getting it up and running, glad to be able to help.
Forum: "The 33"-Road Bike Racing
03-29-09, 12:40 AM
Replies: 8,471
Views: 769,911
Posted By irish pat

I could be mistaken, but I thought the SL only...

I could be mistaken, but I thought the SL only came with carbon on the hub/shell-either way it does not matter, you got a great deal.

Okay, so the CPU is in the right mode, you can check to see if...
Forum: "The 33"-Road Bike Racing
03-28-09, 06:56 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

For the few extra grams of four spokes, I would...

For the few extra grams of four spokes, I would err on the side of caution. It causes no difference in accuracy, they even make bontrager 16 spoke hubs.
I have had two 32's, I use them for training...
Forum: "The 33"-Road Bike Racing
03-28-09, 06:25 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

I think it is a pro, not an SL, I saw one listed...

I think it is a pro, not an SL, I saw one listed on ebay that went for $299 last week-it also said sl.

Does your CPU have watt's written on the top line?
Forum: "The 33"-Road Bike Racing
03-17-09, 08:59 PM
Replies: 8,471
Views: 769,911
Posted By irish pat

For those of you that use golden cheetah or...

For those of you that use golden cheetah or training peaks, what are the advantages over usung poweragent?
Showing results 1 to 20 of 20


 
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