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Search: Posts Made By: Machka
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Forum: Training & Nutrition
05-08-14, 02:00 AM
Replies: 38
Views: 4,050
Posted By Machka

1) A month is hardly any time at all ... keep at...

1) A month is hardly any time at all ... keep at it, and see where you're at in 6 months, or maybe even a year from now.

2) A 1 mph/h increase is a big increase, especially after only 1 month of...
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