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Search: Posts Made By: Dalai
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Forum: Track Cycling: Velodrome Racing and Training Area
03-21-14, 03:57 AM
Replies: 22
Views: 1,621
Posted By Dalai

DanAVL - more sprint focussed but the link I...

DanAVL - more sprint focussed but the link I posted above has some sample plans - 10 - Sample Programs ? Up! Up! Up! An introduction to track sprint cycling...
Forum: Track Cycling: Velodrome Racing and Training Area
03-13-14, 04:11 AM
Replies: 22
Views: 1,621
Posted By Dalai

Good source of training information - Up! Up! Up!...

Good source of training information - Up! Up! Up! ? Up! Up! Up! An introduction to track sprint cycling (http://upupup.aboc.com.au/the-book)

Baby Puke- just tape over the screen... ;) I am the...
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