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Search: Posts Made By: Bullseye
Showing results 1 to 35 of 35
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Forum: "The 33"-Road Bike Racing
07-27-10, 12:18 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

time to lose weight. going for 6 pounds in two...

time to lose weight. going for 6 pounds in two weeks [very carefully, mind you]. good times
Forum: "The 33"-Road Bike Racing
04-14-10, 02:57 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

thanks for catching my sloppy grammar. but yes,...

thanks for catching my sloppy grammar. but yes, in fact I do. :)
Forum: "The 33"-Road Bike Racing
04-14-10, 07:54 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

155 this morning, getting closer where I want to...

155 this morning, getting closer where I want to be [71 inches tall]. I'm sure this has nothing to do with the 200 miles I've ridden in the past 4 days.
Forum: "The 33"-Road Bike Racing
03-22-10, 04:15 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

down to 155. not sure how that happened....

down to 155. not sure how that happened. continuing the march. power maintaining. life is good [except for a decrease in beer consumption]
Forum: "The 33"-Road Bike Racing
03-06-10, 08:23 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

down to 157, below my pre-Thailand weight. not...

down to 157, below my pre-Thailand weight. not exactly sure how that happened. lost 4 pounds in the past 2 days due to a decrease of food sitting in my bowels [ahem].

actually feeling like a bike...
Forum: "The 33"-Road Bike Racing
01-26-10, 08:42 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I had this weight loss plan that was going to get...

I had this weight loss plan that was going to get me down to 152. I'm sitting at about 159 right now, riding well, and can't seem to find the motivation to lose weight [worried it would decrease my...
Forum: "The 33"-Road Bike Racing
01-20-10, 09:21 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I don't want to see what your toilet looks like.

I don't want to see what your toilet looks like.
Forum: "The 33"-Road Bike Racing
01-19-10, 08:42 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

... somebody likes Halloween candy!

... somebody likes Halloween candy!
Forum: "The 33"-Road Bike Racing
01-14-10, 08:05 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

- still no alcohol in 2010. this is going far...

- still no alcohol in 2010. this is going far better than I had guessed!
- eating more carbs [as a percentage of my diet, not more food total].
- my weight has pretty much stayed the same [159...
Forum: "The 33"-Road Bike Racing
01-11-10, 09:57 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

yet to have alcohol in 2010. only eaten out...

yet to have alcohol in 2010. only eaten out twice, and kept it reasonable. going to ride this as far as it goes.
Forum: "The 33"-Road Bike Racing
01-05-10, 12:50 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

Having great success with: 1. Not drinking...

Having great success with:

1. Not drinking alcohol
2. Not eating out.

And think of how much money I'm saving.

Anyway, my point is not to stop doing these things altogether, but I'd like to...
Forum: "The 33"-Road Bike Racing
01-02-10, 10:55 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

that's it, I'm either giving up or drastically...

that's it, I'm either giving up or drastically reducing beer intake for a while. I kept stats on how much I drank last year, so I actually have a metric upon how to make judgments. time to go big or...
Forum: "The 33"-Road Bike Racing
12-29-09, 11:42 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

substitute some of those carbs for fat, man....

substitute some of those carbs for fat, man. nuts/olives/avocados or something such. your body will thank you [particularly the pancreas, that thing which spits out a ton of insulin in response to...
Forum: "The 33"-Road Bike Racing
12-29-09, 05:29 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I did horribly over the holidays. I had a guest...

I did horribly over the holidays. I had a guest for 9 nights [ugg, what the hell!] and spent 5 nights with family. that's a crapload of eating out. back on track though, and should get a decent...
Forum: "The 33"-Road Bike Racing
11-22-09, 06:14 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

yesterday I rode 75 miles round trip to go on a...

yesterday I rode 75 miles round trip to go on a brewery tour. surprisingly, things are still working out for me.

-bullseye
Forum: "The 33"-Road Bike Racing
11-20-09, 11:13 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I have to agree with waterrockets, I just prefer...

I have to agree with waterrockets, I just prefer the quick oats. The key is to not 'overcook' them. Just add boiling water. Anything more and they become mush. sure, the slower oats are good too, but...
Forum: "The 33"-Road Bike Racing
11-19-09, 02:38 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I'm pretty excited to be losing around a pound a...

I'm pretty excited to be losing around a pound a week without much/any fitness loss, or loss of energy. Eating/training schedule is like this:

Monday - weights and running day, calorie surplus...
Forum: "The 33"-Road Bike Racing
11-17-09, 10:25 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I would do something like this, starting from...

I would do something like this, starting from week 1 thru 14: -1.5, -1, -1.5, -1, -1.5, -1, -1, -1, -.5, -.5, -.5, 0, .5, .5.

That would be a total difference of 10 pounds. In other words,...
Forum: "The 33"-Road Bike Racing
11-16-09, 09:14 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I baked a 5 pound bag of potatoes yesterday,...

I baked a 5 pound bag of potatoes yesterday, intended to be spread out over the course of a week. I think I've eaten almost half. this could be bad.

-bullseye
Forum: "The 33"-Road Bike Racing
11-16-09, 03:49 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

hah, I'm going to hit that soon when I get around...

hah, I'm going to hit that soon when I get around 152lbs. cracks me up to think about.

-bullseye
Forum: "The 33"-Road Bike Racing
11-16-09, 01:02 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I tend to agree, although I usually need...

I tend to agree, although I usually need something else to settle my stomach [maybe a piece of bread, or a handful of nuts].

-bullseye
Forum: "The 33"-Road Bike Racing
11-16-09, 07:34 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

even after Friday's 5 beers and Saturday's "day...

even after Friday's 5 beers and Saturday's "day of playing cards and eating piles of Goldfish and chocolate stick things," somehow I'm still down 1.5 pounds from last week. I'll take it.

-bullseye
Forum: "The 33"-Road Bike Racing
11-11-09, 07:16 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I was running down the hall at work before doing...

I was running down the hall at work before doing sprint training at lunchtime, and saw a table with pieces of cake sitting on it. I gladly had one. excellent workout.

-bullseye
Forum: "The 33"-Road Bike Racing
11-11-09, 10:12 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

it's thinly-shaved in his parm, of course! ...

it's thinly-shaved in his parm, of course!

-bullseye
Forum: "The 33"-Road Bike Racing
11-09-09, 10:44 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

using the BMR equation, it seems I need about...

using the BMR equation, it seems I need about 2110 calories per day [as 'sedentary', this does not include calories burned during exercise, which I calculate from my power meter]. plan on burning...
Forum: "The 33"-Road Bike Racing
11-08-09, 07:20 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

ate a little breakfast/lunch thing, 2.5 hours on...

ate a little breakfast/lunch thing, 2.5 hours on the bike [endurance/tempo pace], then a good meal of rice/spinach/avocado. today was a good day. lifting at 7AM tomorrow.

-bullseye
Forum: "The 33"-Road Bike Racing
11-08-09, 11:05 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

my grocery store seems to be done with watermelon...

my grocery store seems to be done with watermelon for the season. it was a staple in my diiet. I am very sad.

-bullseye
Forum: "The 33"-Road Bike Racing
11-06-09, 05:34 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I think I'm going to keep track of how many beers...

I think I'm going to keep track of how many beers I have per day, normalized to 1 pint servings, and correlate this to my success going forward. if more beers helps, I should do awesome next season....
Forum: "The 33"-Road Bike Racing
11-06-09, 04:37 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

or you have over-estimated your FTP,...

or you have over-estimated your FTP, underestimated your CTL?

-bullseye
Forum: "The 33"-Road Bike Racing
11-06-09, 08:29 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I think the two replies to my posts have been...

I think the two replies to my posts have been incorrect. I said you "need sodium to live." That is, eating very little sodium [especially considering you lose some over the course of a day], is...
Forum: "The 33"-Road Bike Racing
11-05-09, 06:59 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

Not necessarily; though if you are going to eat...

Not necessarily; though if you are going to eat tuna, at least pair it with someone that does not have sodium, such as fruit/veggies instead of pretzels. the body _does_ need sodium to live. ;)
...
Forum: "The 33"-Road Bike Racing
11-05-09, 06:07 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I eat nuts every day, sometimes a fair amount....

I eat nuts every day, sometimes a fair amount. However, I "pay" for them in a caloric sense by eating less fats/oils elsewhere. a good balance, healthy, and a good source of fiber. just don't get the...
Forum: "The 33"-Road Bike Racing
11-05-09, 03:10 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

why do people keep bringing food to work?...

why do people keep bringing food to work? cookies, bagels, ice cream floats.

my training is going well, but I need a different tact now.

-bullseye
Forum: "The 33"-Road Bike Racing
11-04-09, 10:14 AM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

I normally put a little protein in my drinks...

I normally put a little protein in my drinks mid-ride [since at some point your body will begin the metabolize it]. however, the question is - at what point might protein be needed [1 hour? 3 hours?...
Forum: "The 33"-Road Bike Racing
11-03-09, 03:34 PM
Replies: 4,923
Views: 1,068,083
Posted By Bullseye

started cutting weight a couple weeks ago [from...

started cutting weight a couple weeks ago [from 160 pounds]; was down 4, then went to a wedding, worked hard again and now down 2. plan is to get to 150 by Christmas.

mostly done through calorie...
Showing results 1 to 35 of 35


 
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