Bike Forums - Search Results

Search: Posts Made By: Mike_Morrow

Showing results 1 to 9 of 9
Search took 0.01 seconds.

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

02-09-07, 09:35 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

You look great Gary! If you don't mind my...

You look great Gary!

If you don't mind my asking how tall are you? At 166 pound you would need to be under 5'8" to be "overweight" by BMI calculations. A 33 inch waist is great, most things...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

10-23-06, 07:43 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

Weight loss is all about taking in less calories...

Weight loss is all about taking in less calories than you burn. What YOU need to figure out is what type of food plan you can be consistent with and maintain for a protracted period of time. It is...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

10-20-06, 06:50 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

You may be a work in progress, it is VERY...

You may be a work in progress, it is VERY impressive progress! Nice job!

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

10-04-06, 01:20 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

If you continue at 1700 calories a day and get...

If you continue at 1700 calories a day and get moderate exercise on a regular basis the weight will melt away before you know it. The weight loss will pay benefits you never dreamed of. I wish you...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

10-03-06, 08:09 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

This is a repost from above: When I was...

This is a repost from above:

When I was losing weight for the first 100 pounds it was all diet no exercise. At 400 pounds EVERYTHING was work, I was worried about my heart and knees, and truth be...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-26-06, 06:18 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

Nice job King! Slow and steady wins this...

Nice job King!

Slow and steady wins this race! You will get to your goal! Keep up the great work.

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-26-06, 06:16 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

Andi (my wife) had a bit of a weight issue long...

Andi (my wife) had a bit of a weight issue long ago when we first met in collage, she lost it 18 years ago and has never looked back. She started exercising regularly a after I had made it a habit....

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-25-06, 05:19 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

When I was losing weight for the first 100 pounds...

When I was losing weight for the first 100 pounds it was all diet no exercise. At 400 pounds EVERYTHING was work, I was worried about my heart and knees, and truth be told I wasn't a big fan of...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-25-06, 04:50 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,017

Posted By Mike_Morrow

February of 2004 I was 400 pounds, 17 months...

February of 2004 I was 400 pounds, 17 months later I got down to 160 lbs (6'0"). The weight loss totally changed my life. I was lucky in that I was able to lose the weight without having any readily...

Showing results 1 to 9 of 9