Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Notices
Search: Posts Made By: pjcampbell
Showing results 1 to 1 of 1
Search took 0.01 seconds.
07-23-13, 01:41 PM
Replies: 29
Views: 2,671
Posted By pjcampbell

If you can go hard with 4-5 minutes to go, 15-30...

If you can go hard with 4-5 minutes to go, 15-30 seconds to make a gap then 3-4 minutes of a really hard vo2max effort, even if you end up losing power toward the end can be ok. Don't look back. ...
Showing results 1 to 1 of 1


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.