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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-25-06, 05:10 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,801

Posted By SimonEd

Holy Smoke! Good job!

Holy Smoke! Good job!

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-23-06, 11:24 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,801

Posted By SimonEd

There are many advantages to any exercise that...

There are many advantages to any exercise that increases your heart rate. I have been out of the personal training game for a while, but IIRC here are some of the goodies to look forward to feeling...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

09-18-06, 02:38 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 795,801

Posted By SimonEd

All you guys did great!:eek: Damn, I am...

All you guys did great!:eek:

Damn, I am only looking to loose about 30lbs.

Of you guys that lost a lot of weight, what was the single biggest improvement in your life from the result of all...

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