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Search: Posts Made By: Carbonfiberboy
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Forum: Training & Nutrition
04-28-14, 04:44 PM
Replies: 5
Views: 898
Posted By Carbonfiberboy

Work 'em IMO. That's my recipe for pretty much...

Work 'em IMO. That's my recipe for pretty much everything. More work is usually better. Try prone snow angels: Lie on your stomach with hands at your side, feet together. Lift both your legs and...
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