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Forum: "The 33"-Road Bike Racing

02-05-12, 09:31 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

I lost 13lb in 14 days on Fruit & Veggies ......

I lost 13lb in 14 days on Fruit & Veggies ... gained about 4lb back since :( but still down about 10lb

Forum: "The 33"-Road Bike Racing

01-25-12, 09:59 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

Powerclimb? 3K of elevation in 42 miles. Just...

Powerclimb? 3K of elevation in 42 miles. Just look here http://app.strava.com/segments/634899

1000:1 that he will finish on the podium
100:1 that he will finish in Top 10
10:1 That he...

Forum: "The 33"-Road Bike Racing

01-25-12, 08:16 AM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

Cat 5 and even cat 4 are sold out or almost sold...

Cat 5 and even cat 4 are sold out or almost sold out. Riding alone in road races is not any different than riding alone during training rides. Need experience? Do some more hilly club ride. Something...

Forum: "The 33"-Road Bike Racing

01-24-12, 11:33 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

I dont mean to sound as a jerk but why the heck...

I dont mean to sound as a jerk but why the heck are going to do BLVD? Why? Why? Why? Did you see the race profile? You shouldnt be wasting your time and money by signing up for race where you get...

Forum: "The 33"-Road Bike Racing

02-16-11, 09:22 AM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

My body fat is down 0.5% since last week but I...

My body fat is down 0.5% since last week but I gained 3 pounds. WTF?

Forum: "The 33"-Road Bike Racing

12-19-10, 01:34 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

How should I supposed to keep my weight under...

How should I supposed to keep my weight under control when this is sitting on my kitchen table ....

182781

Forum: "The 33"-Road Bike Racing

11-17-10, 08:51 AM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

Nov 2007 > 244lb (bought first bike) Nov 2008 >...

Nov 2007 > 244lb (bought first bike)
Nov 2008 > 215lb
Nov 2009 > 200lb
Nov 2010 > 191lb (today, I have not been this light in 15 years)
Nov 2011 > 185lb?

I'm still fat (11% BF) but at 6'5 I...

Forum: "The 33"-Road Bike Racing

10-31-10, 07:04 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,780

Posted By Jancouver

380 FTP? Pretty good, I'm 88kg (6'5) and my FTP...

380 FTP? Pretty good, I'm 88kg (6'5) and my FTP is just about 330 grrrrrrrrrrrrrr

BTW, How tall are you?

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