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Search: Posts Made By: tetonrider
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02-04-16, 11:59 PM
Replies: 20
Views: 1,756
Posted By tetonrider

I personally wouldn't make decisions based on 3...

I personally wouldn't make decisions based on 3 weeks of data. That's not much to seed any real analysis of HRV. But......ymmv.

I also don't know what you use to assess "readiness" to...
02-03-16, 12:49 AM
Replies: 20
Views: 1,756
Posted By tetonrider

with enough data (eg 6+ months) it can serve as...

with enough data (eg 6+ months) it can serve as an early warning of an oncoming illness.
02-01-16, 11:48 PM
Replies: 20
Views: 1,756
Posted By tetonrider

4.0mmol/L is generally regarded as one's LT...

4.0mmol/L is generally regarded as one's LT (/people sometimes use FTP interchangeably) if you're being tested in the typical stepped test (with a finger prick at every level)....BUT...it is by no...
01-29-16, 10:42 PM
Replies: 20
Views: 1,756
Posted By tetonrider

i've got a Suunto watch that i use for recording...

i've got a Suunto watch that i use for recording efforts off the bike... like nordic skiing. with certain HR straps, it measures respiration rate.

it's kind of interesting (to me, at least) to...
01-29-16, 10:37 PM
Replies: 20
Views: 1,756
Posted By tetonrider

i'm not sure about absolute #s...

i'm not sure about absolute #s (http://www.bikeforums.net/usertag.php?do=list&action=hash&hash=s) for HRV (i don't know if they are directly comparable from one person to the next), but i look at...
01-27-16, 10:54 PM
Replies: 20
Views: 1,756
Posted By tetonrider

a few weeks isn't much data--may be too early to...

a few weeks isn't much data--may be too early to conclude that correlation with training stress is "low". training stress is a component of total stress on the body. i think if you continue to track...
Showing results 1 to 6 of 6


 
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