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Search: Posts Made By: Quinn8it
Forum: Track Cycling: Velodrome Racing and Training Area 05-16-16, 09:40 AM
Replies: 3,701
Views: 260,704
Posted By Quinn8it
i wasn't clear- meant that the one in place at...

i wasn't clear-
meant that the one in place at the Velodrome in Los Angeles may not be available to everyone.. When I tried to get one a few months back that was the case..
Forum: Track Cycling: Velodrome Racing and Training Area 05-14-16, 09:32 AM
Replies: 3,701
Views: 260,704
Posted By Quinn8it
That system gives you real time lap times and...

That system gives you real time lap times and 200m times- so you can log in between efforts and check your times..

Pretty cool stuff- might still be in the testing phase- not sure it's available...
Forum: Track Cycling: Velodrome Racing and Training Area 05-13-16, 08:50 AM
Replies: 51
Views: 3,131
Posted By Quinn8it
sarcasm Baby! i lift 48 weeks a year ;)

sarcasm Baby!

i lift 48 weeks a year ;)
Forum: Track Cycling: Velodrome Racing and Training Area 05-01-16, 07:11 PM
Replies: 249
Views: 26,204
Posted By Quinn8it
had a blast racing that track Friday night! ...

had a blast racing that track Friday night!
Called my first Keirin to the line Saturday and the sky opened up! Oh well- maybe I'll go back next year..
Forum: Track Cycling: Velodrome Racing and Training Area 05-01-16, 01:54 PM
Replies: 51
Views: 3,131
Posted By Quinn8it
I'm famous for my subtlety

I'm famous for my subtlety
Forum: Track Cycling: Velodrome Racing and Training Area 05-01-16, 12:02 PM
Replies: 51
Views: 3,131
Posted By Quinn8it
So wait- Are you telling me that when you use...

So wait-
Are you telling me that when you use weight training to go fast on a bike- that when you are your strongest you will also be your fastest?
Crazy
Forum: Track Cycling: Velodrome Racing and Training Area 04-30-16, 08:40 PM
Replies: 51
Views: 3,131
Posted By Quinn8it
Don't ask Vance how to beat Vance! Ask the one...

Don't ask Vance how to beat Vance! Ask the one guy who consistently beats him in the last 2 series- Giddeon Massie
Forum: Track Cycling: Velodrome Racing and Training Area 04-29-16, 07:53 AM
Replies: 51
Views: 3,131
Posted By Quinn8it
weights all year? doesnt that make you feel...

weights all year?
doesnt that make you feel sluggish on the bike?
Forum: Track Cycling: Velodrome Racing and Training Area 04-27-16, 08:53 AM
Replies: 51
Views: 3,131
Posted By Quinn8it
What's a Lockring?

What's a Lockring?
Forum: Track Cycling: Velodrome Racing and Training Area 04-26-16, 07:47 PM
Replies: 51
Views: 3,131
Posted By Quinn8it
yep! and i still ride smaller gears than...

yep!

and i still ride smaller gears than babypuke
Forum: Track Cycling: Velodrome Racing and Training Area 04-26-16, 03:33 PM
Replies: 51
Views: 3,131
Posted By Quinn8it
A handful of the fastest masters sprinters...

A handful of the fastest masters sprinters (40-50yr)in the world are riding 10" 200's on gears around 55x12
Plenty of the elites riding 9" 200's are on the same big gears.

The old "Spin to Win"...
Forum: Track Cycling: Velodrome Racing and Training Area 04-23-16, 07:16 PM
Replies: 3,701
Views: 260,704
Posted By Quinn8it
good luck with that!!!! :roflmao2:

good luck with that!!!! :roflmao2:
Forum: Track Cycling: Velodrome Racing and Training Area 04-22-16, 07:26 PM
Replies: 3,142
Views: 177,950
Posted By Quinn8it
Bummer!!! I was supposed to go 3yrs ago and...

Bummer!!!
I was supposed to go 3yrs ago and had a situation at work that forced me to cancel last minute...
Forum: Track Cycling: Velodrome Racing and Training Area 04-22-16, 10:37 AM
Replies: 3,142
Views: 177,950
Posted By Quinn8it
Looking forward to riding that track! Should be a...

Looking forward to riding that track! Should be a couple fun nights of racing
Forum: Track Cycling: Velodrome Racing and Training Area 04-22-16, 10:21 AM
Replies: 3,142
Views: 177,950
Posted By Quinn8it
Dear Careton, Will I see you at the Keirin next...

Dear Careton,
Will I see you at the Keirin next week? Or will you be too busy playing tennis?
Forum: Track Cycling: Velodrome Racing and Training Area 04-21-16, 04:27 PM
Replies: 27
Views: 1,728
Posted By Quinn8it
I'm at 20hrs a week if drive to the track on...

I'm at 20hrs a week if drive to the track on Tuesdays and Thursday's (can knock 6hrs a week off if I do those on the Ergo) That also assumes pretty quick pace through my Gym/Rollers on M/W/F.. And a...
Forum: Track Cycling: Velodrome Racing and Training Area 04-16-16, 07:48 PM
Replies: 973
Views: 76,528
Posted By Quinn8it
The Dixie flyer is a great bike! It's good that...

The Dixie flyer is a great bike! It's good that they are adding these new sizes, because the current largest size has a 58cm TT and due to the Seat tube angle- it's got Reach and Stack like a 57 DF3...
Forum: Track Cycling: Velodrome Racing and Training Area 04-14-16, 07:56 PM
Replies: 194
Views: 15,402
Posted By Quinn8it
i agree- and he timed it properly...

i agree- and he timed it properly...
Forum: Track Cycling: Velodrome Racing and Training Area 04-14-16, 07:46 PM
Replies: 194
Views: 15,402
Posted By Quinn8it
razor thin timing on that one! if Glaetzer had...

razor thin timing on that one! if Glaetzer had kicked it would of been over.. seemed a little late in the game for that move..
Forum: Track Cycling: Velodrome Racing and Training Area 04-11-16, 05:04 PM
Replies: 65
Views: 3,405
Posted By Quinn8it
Can?t Sleep All the Way Through the Night? Try a...

Can?t Sleep All the Way Through the Night? Try a Little Bit of This ?Ideal Liver Fuel? Before Bed | AltHealthWorks.com...
Forum: Track Cycling: Velodrome Racing and Training Area 04-09-16, 11:58 AM
Replies: 65
Views: 3,405
Posted By Quinn8it
honey is amazing! a nutrion specialist had...

honey is amazing!

a nutrion specialist had me start eating a good tablespoon of Raw Honey right before bed. Its great for athletes because it gives a steady stream of fuel to the liver to re-stock...
Forum: Track Cycling: Velodrome Racing and Training Area 04-08-16, 07:58 PM
Replies: 56
Views: 2,594
Posted By Quinn8it
you should... assuming i can piece some form...

you should... assuming i can piece some form together between now and then
Forum: Track Cycling: Velodrome Racing and Training Area 04-08-16, 08:58 AM
Replies: 56
Views: 2,594
Posted By Quinn8it
I agree

I agree
Forum: Track Cycling: Velodrome Racing and Training Area 04-07-16, 09:43 PM
Replies: 56
Views: 2,594
Posted By Quinn8it
Love That Track!!!! when masters Nats was...

Love That Track!!!!

when masters Nats was there a couple years ago i did my first, and still only, 200m on a 333m Track..
i didn't get to do any full practice runs, so i plotted out my line from...
Forum: Track Cycling: Velodrome Racing and Training Area 04-06-16, 12:33 PM
Replies: 56
Views: 2,594
Posted By Quinn8it
"The Major"? Is that Indy?

"The Major"?
Is that Indy?
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