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Search: Posts Made By: graphs
Forum: "The 33"-Road Bike Racing 07-16-12, 12:56 PM
Replies: 2,350
Views: 79,219
Posted By graphs
Been trying a new approach to weight loss....

Been trying a new approach to weight loss. Basically I eat whatever I want (including no less than 1 ice cream cone per day) and put in a solid 2 or 3 hours a week on the bike. It's not really...
Forum: "The 33"-Road Bike Racing 06-19-12, 12:31 PM
Replies: 25,990
Views: 1,023,271
Posted By graphs
First sort-of heat wave of the year and I'm...

First sort-of heat wave of the year and I'm moving in 5 days and haven't started packing yet. Probably not going to see a lot of time on the bike this week.
Forum: "The 33"-Road Bike Racing 06-18-12, 09:44 AM
Replies: 8,946
Views: 1,904,751
Posted By graphs
I was in the S3 race too. My brain was basically...

I was in the S3 race too. My brain was basically melted by the end.
Forum: "The 33"-Road Bike Racing 06-18-12, 08:25 AM
Replies: 36
Views: 1,223
Posted By graphs
I'm on loads of meds for arthritis. Diclofenac...

I'm on loads of meds for arthritis. Diclofenac for anti-inflammatory and sulfasalazine for ... well, whatever that stuff does besdie dehydrate me and turn my sweat orange is a mystery. Seems to work...
Forum: "The 33"-Road Bike Racing 06-15-12, 11:18 AM
Replies: 36
Views: 1,223
Posted By graphs
I have similarly high heart rates. Resting is...

I have similarly high heart rates. Resting is around 60, threshold is 175 and maximum that goes into the low 200's. I also redline pretty easily (though I can continue pushing in the red for a...
Forum: "The 33"-Road Bike Racing 06-15-12, 09:02 AM
Replies: 22,690
Views: 550,708
Posted By graphs
Congrats on the new wheels! Nothing like clicking...

Congrats on the new wheels! Nothing like clicking refresh on the tracking page every 3 minutes.

I find out soon if I have asthma. Just did the 'methacholine challenge' test yesterday. I made it...
Forum: "The 33"-Road Bike Racing 06-15-12, 08:50 AM
Replies: 22,690
Views: 550,708
Posted By graphs
oh, that's old news bud. a gentleman keeps all...

oh, that's old news bud. a gentleman keeps all the hirsute areas trim & tidy.
Forum: "The 33"-Road Bike Racing 06-15-12, 08:41 AM
Replies: 22,690
Views: 550,708
Posted By graphs
Just bought a new set of clippers at Winners....

Just bought a new set of clippers at Winners. Hoping to start saving that 30 bucks a month by cutting my own hair.
Forum: "The 33"-Road Bike Racing 06-15-12, 08:33 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
indeed.

indeed.
Forum: "The 33"-Road Bike Racing 06-15-12, 07:24 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
Didn't end up riding last night but I feel better...

Didn't end up riding last night but I feel better this morning than I have all week. I actually don't even hate everything right now! Maybe go for a little spin tonight and then see how that goes.
Forum: "The 33"-Road Bike Racing 06-14-12, 09:37 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
Haven't rode since the race on Sunday. Arthritis...

Haven't rode since the race on Sunday. Arthritis has flared up a bit and feeling pretty stiff and lethargic...I feel like I'm a good decade or two older than I actually am. Going to show up for the...
Forum: "The 33"-Road Bike Racing 06-11-12, 02:11 PM
Replies: 12,012
Views: 592,109
Posted By graphs
Thanks for the input, CDR. It's always good to...

Thanks for the input, CDR. It's always good to get some perspective from those more experienced.

While I occasionally might be in the wind a bit more than I should, I'm usually aware when I'm...
Forum: "The 33"-Road Bike Racing 06-11-12, 11:35 AM
Replies: 12,012
Views: 592,109
Posted By graphs
Sunday was my fourth race of the season and third...

Sunday was my fourth race of the season and third DNF. I didn't drop out but got lapped just a few hundred meters from the finish line and that's what they put on the results. Despite that result I...
Forum: "The 33"-Road Bike Racing 06-06-12, 10:20 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
Felt like garbage yesterday so I watched the...

Felt like garbage yesterday so I watched the Transit of Venus and drank beers instead of training. Got 3x10 threshold work on tap for this aft.
Forum: "The 33"-Road Bike Racing 06-04-12, 10:51 AM
Replies: 22,690
Views: 550,708
Posted By graphs
That is truly awesome, gsteinb.

That is truly awesome, gsteinb.
Forum: "The 33"-Road Bike Racing 05-31-12, 08:54 AM
Replies: 22,690
Views: 550,708
Posted By graphs
I think it depends a lot on the bike. Some carbon...

I think it depends a lot on the bike. Some carbon frames are very, very stiff. Before springing for a new bike, maybe try 25 tires with a slightly lower pressure. That can do wonders to soften the...
Forum: "The 33"-Road Bike Racing 05-31-12, 06:30 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
ZeCanons on ze trainer last night. Started...

ZeCanons on ze trainer last night. Started cramping on #6 but pushed through. Despite it being a nice day out I enjoyed my indoor workout!
Forum: "The 33"-Road Bike Racing 05-30-12, 06:24 AM
Replies: 820
Views: 23,638
Posted By graphs
Failed to train after work yesterday. I...

Failed to train after work yesterday. I succeeded, however, in taking a nap.
Forum: "The 33"-Road Bike Racing 05-28-12, 09:00 AM
Replies: 25,990
Views: 1,023,271
Posted By graphs
Did a good 125km on Saturday on the local...

Did a good 125km on Saturday on the local hammerfest then did beers in the park all afternoon. Sunday was too hungover too make it out for a club ride but did 5x5x5 V02's on the trainer later on....
Forum: "The 33"-Road Bike Racing 05-24-12, 12:14 PM
Replies: 5,120
Views: 3,077,110
Posted By graphs
:o

:o
Forum: "The 33"-Road Bike Racing 05-24-12, 07:28 AM
Replies: 5,120
Views: 3,077,110
Posted By graphs
really? mine is silent.

really? mine is silent.
Forum: "The 33"-Road Bike Racing 05-23-12, 12:03 PM
Replies: 5,120
Views: 3,077,110
Posted By graphs
Not normally a big Trek fan but that Domane looks...

Not normally a big Trek fan but that Domane looks verrry niiiice!
Forum: "The 33"-Road Bike Racing 05-22-12, 11:00 AM
Replies: 11
Views: 2,363
Posted By graphs
My LTHR was 175 last time I tested and my max HR...

My LTHR was 175 last time I tested and my max HR can get up into the low 200's. My HR strap gives so many wack readings though, it's hard to know whether it's an error or if my heart just goes really...
Forum: "The 33"-Road Bike Racing 05-22-12, 08:48 AM
Replies: 12,012
Views: 592,109
Posted By graphs
It is important to have perspective for sure....

It is important to have perspective for sure. Thanks bud.
Forum: "The 33"-Road Bike Racing 05-22-12, 08:27 AM
Replies: 12,012
Views: 592,109
Posted By graphs
DNF after only two laps of six on Sunday. It was...

DNF after only two laps of six on Sunday. It was hot and I felt dizzy and was seeing stars on the second climb and didn't feel it was a good idea to continue, especially with a pack full of juniors...
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