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Search: Posts Made By: trustnoone
Forum: Professional Cycling For the Fans 06-16-14, 10:17 PM
Replies: 26
Views: 1,481
Posted By trustnoone
What's really going on? I would say that Riis was...

What's really going on? I would say that Riis was generally better at rider preparation. Frandy hasn't really done much since leaving Riis. 2011 was the best shot but the opposite of synergy...
Forum: "The 33"-Road Bike Racing 12-23-13, 12:21 AM
Replies: 23
Views: 882
Posted By trustnoone
Good advice. I bought Coggan's book today so I...

Good advice. I bought Coggan's book today so I will do. Thanks for the advice and the time.

M
Forum: "The 33"-Road Bike Racing 12-22-13, 06:51 PM
Replies: 23
Views: 882
Posted By trustnoone
Found the pots

Not so much a reworking but an implementation plan.

Looking at the time required for build and base, I have moved my first priority race to June.

Any recommendations for the three weeks in...
Forum: "The 33"-Road Bike Racing 12-22-13, 05:11 PM
Replies: 23
Views: 882
Posted By trustnoone
It's in front of me now. Doing a major...

It's in front of me now. Doing a major reworking, I will post it once I'm done.
Forum: "The 33"-Road Bike Racing 12-22-13, 04:36 PM
Replies: 23
Views: 882
Posted By trustnoone
I do have both rollers and trainer. the Power...

I do have both rollers and trainer. the Power Metre is new so I haven't done a cross comparison yet.
Forum: "The 33"-Road Bike Racing 12-22-13, 12:08 PM
Replies: 23
Views: 882
Posted By trustnoone
Thanks for the input. I'll be under at least...

Thanks for the input. I'll be under at least foot of snow until April which is why the bike % looks low. I had intended on building much of my Z2/Z3 base through a combination of CX skiing,...
Forum: "The 33"-Road Bike Racing 12-21-13, 03:31 PM
Replies: 23
Views: 882
Posted By trustnoone
I traded the dogs for a power metre, but I did...

I traded the dogs for a power metre, but I did just finish a nice pot of Earl Grey.

Enclosed is Freil's annex A. I am a little unclear on how to flush it out. I train better with specifics...
Forum: "The 33"-Road Bike Racing 12-21-13, 03:00 PM
Replies: 23
Views: 882
Posted By trustnoone
Well, I doubt you are slower ;)

Well, I doubt you are slower ;)
Forum: "The 33"-Road Bike Racing 12-21-13, 03:26 AM
Replies: 23
Views: 882
Posted By trustnoone
Got the bike forum recipe book but can't find the kitchen

The bike forums recipe book looks like a great resource and I am looking a jumping into it. Would anyone have some advice on how to structure a training plan (or send me theirs) for a build to the...
Forum: Professional Cycling For the Fans 11-18-13, 10:56 AM
Replies: 1,759
Views: 89,562
Posted By trustnoone
How defined do you need it? Cycling News: ...

How defined do you need it? Cycling News: [Armstrong later defined "low-octane" as meaning "Cortisone, etc" ed.] Armstrong also went on to say: "That worked okay in 1993 but it did not work...
Forum: Professional Cycling For the Fans 02-18-13, 11:11 AM
Replies: 1,759
Views: 89,562
Posted By trustnoone
I remember the health plan coming from Oakley.

I remember the health plan coming from Oakley.
Forum: Road Cycling 04-30-12, 07:14 AM
Replies: 17
Views: 459
Posted By trustnoone
Speedplay X or light action too. A bit less than...

Speedplay X or light action too. A bit less than zero's. Feel funny for the first mile but after that are great. If you get speedplays get cleat covers.
Forum: Road Cycling 04-30-12, 07:09 AM
Replies: 10
Views: 346
Posted By trustnoone
If you haven't done so, check you cleat placement...

If you haven't done so, check you cleat placement as well. Place you cleats at the ball of the cycling shoe, roughly in the same place where your clips held your sneaker. Make sure both left and...
Forum: Electric Bikes 04-30-12, 07:01 AM
Replies: 28
Views: 3,069
Posted By trustnoone
I would have been tempted at the point where he...

I would have been tempted at the point where he said "I won't watch you pull away" to reply:

"You know what officer? I think you should give me a ticket"

Then once his ego is satisfied with...
Forum: Road Cycling 04-23-12, 04:59 PM
Replies: 42
Views: 2,744
Posted By trustnoone
Sorry, which is BS? The lb of rotational weight?...

Sorry, which is BS? The lb of rotational weight? I don't think Ksyrium elites are quite penultimate but I ride them and I like them. I feel I have gotten my monies worth and if everyone or no one...
Forum: Hybrid Bicycles 04-23-12, 07:16 AM
Replies: 115
Views: 20,616
Posted By trustnoone
OK, against my better judgment, I'll bite: ...

OK, against my better judgment, I'll bite:



130BCD will not fit the likely shimano triple crank you have now. Best you are going to get is a 50T 110BCD.



It should work. Go to a LBS...
Forum: Road Cycling 04-15-12, 04:11 PM
Replies: 42
Views: 2,744
Posted By trustnoone
I've ridden a pair of 2011 Ksyrium Elites for a...

I've ridden a pair of 2011 Ksyrium Elites for a year. They spin up great and roll very nice. As far as a factory wheel goes I found them to be good value in terms of performance and weight for the...
Forum: Road Cycling 04-15-12, 09:46 AM
Replies: 6
Views: 597
Posted By trustnoone
When Lemond Speaks....

The cycling organizers should listen:

http://www.cyclingnews.com/news/lemond-guest-of-honor-at-tour-of-the-battenkill

He brings up a great point about Masters racing and Tri. The largest...
Forum: Professional Cycling For the Fans 04-15-12, 09:33 AM
Replies: 4
Views: 432
Posted By trustnoone
Amstel may have one of my favorite finishing Kms...

Amstel may have one of my favorite finishing Kms of any race. What a killer.
Forum: Western Canada 04-12-12, 12:59 PM
Replies: 11
Views: 1,084
Posted By trustnoone
Not as much of a coincidence as you would think :)

Not as much of a coincidence as you would think :)
Forum: Western Canada 04-09-12, 07:23 AM
Replies: 11
Views: 1,084
Posted By trustnoone
That's great. Thanks!

That's great. Thanks!
Forum: Road Cycling 04-02-12, 06:47 AM
Replies: 23
Views: 546
Posted By trustnoone
I did this three days ago when I started seeing...

I did this three days ago when I started seeing spikes. Seemed to be a fix for mine.
Forum: Road Cycling 03-05-12, 07:42 AM
Replies: 552
Views: 186,021
Posted By trustnoone
Is that 8sp on the back or were you able to go...

Is that 8sp on the back or were you able to go larger?
Forum: Bicycle Mechanics 03-05-12, 07:34 AM
Replies: 10
Views: 444
Posted By trustnoone
It was during the build. Over (a lot) tensioned...

It was during the build. Over (a lot) tensioned double butted sapims.
Forum: Bicycle Mechanics 03-03-12, 05:50 PM
Replies: 10
Views: 444
Posted By trustnoone
True story. Looks like Major Toms are going to...

True story. Looks like Major Toms are going to be on order.
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