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Search: Posts Made By: $ick3nin.vend3t
Forum: Professional Cycling For the Fans 05-30-10, 08:16 AM
Replies: 191
Views: 24,261
Posted By $ick3nin.vend3t
The dream can be yours. ...

The dream can be yours.






http://www.tecaeromex.com/imagenes/version%202007-3.JPG
Forum: Training & Nutrition 05-30-10, 07:46 AM
Replies: 22
Views: 1,415
Posted By $ick3nin.vend3t
Whether the saddle is too low, too high or just...

Whether the saddle is too low, too high or just perfect, your still going to overload the tendon when you ride. Saddle height might be the overwhelming factor but when its perfected, muscles &...
Forum: "The 33"-Road Bike Racing 05-30-10, 07:26 AM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Theres a big reason why guys want lighter &...

Theres a big reason why guys want lighter & lighter bikes.

You can only take advantage of technology so far...

But if you think about it, that advantage is enhanced 10-fold, training in the...
Forum: "The 33"-Road Bike Racing 05-30-10, 06:53 AM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
One more rider who is going to stagnate. ...

One more rider who is going to stagnate.

:innocent:
Forum: "The 33"-Road Bike Racing 05-30-10, 06:40 AM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
1. Your not going to make yourself go slower, the...

1. Your not going to make yourself go slower, the resistance increment is a light one, your going to train harder.

2. Because not the for the first time, hes wrong on this one.
Forum: "The 33"-Road Bike Racing 05-30-10, 06:28 AM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
:troll:'s I've heard so much wrongness. ...

:troll:'s

I've heard so much wrongness.




1. Yes.

2. Thankyou. Spot on. Common sense prevails.
Forum: Professional Cycling For the Fans 05-30-10, 05:37 AM
Replies: 29
Views: 11,023
Posted By $ick3nin.vend3t
Truly Bizarre?. I've just directed him to...

Truly Bizarre?.

I've just directed him to authors of the worlds top cycling coaches.

Hmmmm... I guess haterism is the first sign of jealousy.

Keep working on it though.
Forum: "The 33"-Road Bike Racing 05-29-10, 10:07 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
He isn't right though. A 15lb bike is the...

He isn't right though.

A 15lb bike is the road to stagnate (speed/power) remain constant. Think about it.

The OP mention will turn pro soon enough, if hes dedicated.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:56 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
You guys are funny to me.

You guys are funny to me.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:51 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
With nothing to show for it.

With nothing to show for it.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:51 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
This forum does rival porn sometimes, I must say.

This forum does rival porn sometimes, I must say.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:43 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Apples & oranges.

Apples & oranges.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:43 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Jump ahead of the competition. Depends where...

Jump ahead of the competition.

Depends where you want to be at really, your drive & if you have the balls to train even harder.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:37 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Most of us train by TIME and INTENSITY not...

Most of us train by TIME and INTENSITY not distance.

Keep intensifying it, don't stagnate (15lb).
Forum: "The 33"-Road Bike Racing 05-29-10, 09:36 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
You want too progress?. Can't think of a...

You want too progress?.

Can't think of a better way to enhance specific strength/strength endurance.

The guy the OP mentions is going the right way.

Training hard. Intensity.
Forum: "The 33"-Road Bike Racing 05-29-10, 09:30 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Of course it enhances training. I want you...

Of course it enhances training.

I want you to ride the bike at the same power/speed output as last time, but this time, your going to push a heavier resistance. What are you doing?

Working...
Forum: "The 33"-Road Bike Racing 05-29-10, 09:22 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Huh? Did you imagine it?. I mean Pedalling...

Huh?

Did you imagine it?. I mean Pedalling harder, i.e. go faster. w/ added extra resistance to boot.

Maybe next time your on the bike, pedal hard, go faster but think, Would I be working...
Forum: "The 33"-Road Bike Racing 05-29-10, 09:12 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Most of us train by TIME and INTENSITY not...

Most of us train by TIME and INTENSITY not distance -umd-.

Its not an exact science.




Imagine pedalling harder, i.e. go faster. w/ added extra resistance to boot.
Forum: Foo 05-29-10, 08:58 PM
Replies: 31
Views: 797
Posted By $ick3nin.vend3t
So your working 3 sets of shifts, weekly...

So your working 3 sets of shifts, weekly rotation?.

If its mentally draining you, a physical drain is imminent.

It could be the constant shift pattern & not getting into a daily routine that...
Forum: "The 33"-Road Bike Racing 05-29-10, 06:15 PM
Replies: 61
Views: 1,873
Posted By $ick3nin.vend3t
Yes!. And too great effect. Hence "cat 1...

Yes!. And too great effect.

Hence "cat 1 almost pro guy".

He will working much harder on his training bike than his race bike.
Forum: Professional Cycling For the Fans 05-29-10, 04:55 PM
Replies: 191
Views: 24,261
Posted By $ick3nin.vend3t
Is there a ruling on how many spicy taco's can be...

Is there a ruling on how many spicy taco's can be consumed before a run?.

For the initial, "nucléaire d’explosione"?.
Forum: Professional Cycling For the Fans 05-29-10, 04:45 PM
Replies: 939
Views: 40,595
Posted By $ick3nin.vend3t
Which is where people need to stop reading...

Which is where people need to stop reading because the rest is speculation.

spec·u·la·tion c. Reasoning based on inconclusive evidence; conjecture or supposition.
Forum: Road Cycling 05-29-10, 04:10 PM
Replies: 16
Views: 545
Posted By $ick3nin.vend3t
If your still thinking of staying with shimano's,...

If your still thinking of staying with shimano's, these come recommended in the mid-range.

http://www.cyclingnews.com/reviews/shimano-sh-r300-road-shoe


Look nice too.
Forum: Professional Cycling For the Fans 05-29-10, 03:59 PM
Replies: 939
Views: 40,595
Posted By $ick3nin.vend3t
Fees which will be left too good causes when he...

Fees which will be left too good causes when he dies.
Forum: Professional Cycling For the Fans 05-29-10, 03:51 PM
Replies: 939
Views: 40,595
Posted By $ick3nin.vend3t
And vice-versa. Amen!. ...

And vice-versa.




Amen!.



Although a very credible inside source I know has it at around $350 million.
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