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Search: Posts Made By: Daniel Frost
Forum: Triathlon 01-25-13, 08:03 PM
Replies: 3
Views: 2,160
Posted By Daniel Frost
I got one by a company called TacX that attaches...

I got one by a company called TacX that attaches to the seat rails.
Forum: Mountain Biking 09-06-12, 12:42 AM
Replies: 1
Views: 237
Posted By Daniel Frost
Just been donated a .....

05/06 Mongoose Tyax Pro. Needs a rear deraulier replacement but other than that seems ok. Any thoughts onthis bike? Or recommended upgrades?
Forum: Triathlon 06-26-12, 04:56 AM
Replies: 2
Views: 531
Posted By Daniel Frost
If you see the guy again, ask him what it is and...

If you see the guy again, ask him what it is and were he got it? Im sure he wont bite :)
Forum: Triathlon 06-14-12, 04:04 AM
Replies: 2
Views: 461
Posted By Daniel Frost
Practise transitions and just aim to finish. I...

Practise transitions and just aim to finish. I agree with brick training (run then bike) and the open water swimming
Forum: Triathlon 06-14-12, 04:00 AM
Replies: 7
Views: 758
Posted By Daniel Frost
Depends on length of session. Under 40 minutes...

Depends on length of session. Under 40 minutes and i just use water but over that i use Horleys Replace (very good hydration product here in New Zealand) you also need to train your nutrition too. I...
Forum: Triathlon 02-14-12, 11:00 PM
Replies: 2
Views: 749
Posted By Daniel Frost
Run down by a Kiwi to win :) top effort,...

Run down by a Kiwi to win :) top effort, triathlon doesn't seem to care about age
Forum: Triathlon 01-06-12, 02:58 AM
Replies: 5
Views: 1,046
Posted By Daniel Frost
Sprint tri to half ironman.

I have done a few sprint tris now and have decided to step up to a half ironman. Do i need to alter my training, besides distance? I currently run, swim and bike 3 times a week, plus tomgym workouts...
Forum: Bicycle Mechanics 11-29-11, 02:43 AM
Replies: 2
Views: 137
Posted By Daniel Frost
Sweet. Just checked, hub is 8,9,10 speed...

Sweet. Just checked, hub is 8,9,10 speed compatable. So should be up and running tomorrow, plus ill adjust RD.
Forum: Triathlon 11-29-11, 01:43 AM
Replies: 20
Views: 3,182
Posted By Daniel Frost
$120US/$250 New Zealand dollars. 4 year old bike...

$120US/$250 New Zealand dollars. 4 year old bike worth about 3 times that, did my 1st tri with it, infact still race it know, albeit upgraded the last two years. Only spend what you can, intentions...
Forum: Bicycle Mechanics 11-29-11, 01:35 AM
Replies: 2
Views: 137
Posted By Daniel Frost
New 10 speed wheel/hub and 8 speed cluster help

Spent two hours reading and searching but haven't found the answer.

Details:
Shimano road bike. Currently 8 speed rear.

Just bought a new set of wheels from trademe (new zealands answer to...
Forum: Triathlon 10-15-11, 01:47 PM
Replies: 4
Views: 656
Posted By Daniel Frost
Sounds good. I had some built, 30mm rim 32 front...

Sounds good. I had some built, 30mm rim 32 front and rear :)
Forum: Triathlon 09-23-11, 07:44 PM
Replies: 1
Views: 517
Posted By Daniel Frost
Tri saddle angle question?

Well i have just spent three hours reading on the internet and i have learnt a lot of does and don'ts but haven't learnt were to actually measure from. It seems to be the consensus the saddle needs...
Forum: Triathlon 07-31-11, 08:22 PM
Replies: 15
Views: 855
Posted By Daniel Frost
I use those fruit puree tube thingees. Basically...

I use those fruit puree tube thingees. Basically apple sauce, I get plenty of energy from Hydration product but some times need something in my stomach.
Forum: Triathlon 07-27-11, 11:14 PM
Replies: 13
Views: 1,878
Posted By Daniel Frost
I use my tri shoes whenever Im on the bike,...

I use my tri shoes whenever Im on the bike, didn't see the point in getting a pair specific for road.
Forum: Triathlon 07-13-11, 02:43 AM
Replies: 5
Views: 425
Posted By Daniel Frost
Ironman NZ a couple of years back, a gentleman...

Ironman NZ a couple of years back, a gentleman stopped for 45 minutes after the bike. He did finish the run :)
Forum: Triathlon 05-14-11, 04:02 PM
Replies: 30
Views: 1,065
Posted By Daniel Frost
how old are your shoes? How well do they fit? I...

how old are your shoes? How well do they fit? I highly recommend you get fitted for a pair of shoes, you may spend more on shoes but your feet are well worth it :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 05-11-11, 03:32 AM
Replies: 522
Views: 149,595
Posted By Daniel Frost
I know how you feel, when I first started I was...

I know how you feel, when I first started I was very concious but then I started meeting cyclists/triathletes of all sizes and found out everyone was conscious of something but they all talked to me...
Forum: Triathlon 05-07-11, 04:42 PM
Replies: 4
Views: 528
Posted By Daniel Frost
Bib shorts

Im a 2 piece triathlon man, my question is what is the benefit of bib shorts? I always find my cycling shorts roll down and it iritates me. What are peoples thoughts?

thanks
Forum: Triathlon 05-07-11, 04:39 PM
Replies: 755
Views: 283,306
Posted By Daniel Frost
Nice work

Nice work
Forum: Triathlon 04-19-11, 12:54 AM
Replies: 13
Views: 1,260
Posted By Daniel Frost
Nice! Well done!

Nice! Well done!
Forum: Triathlon 04-13-11, 03:37 AM
Replies: 755
Views: 283,306
Posted By Daniel Frost
Nice

Nice
Forum: Triathlon 03-27-11, 03:23 AM
Replies: 10
Views: 679
Posted By Daniel Frost
I always build up to longer than i need too, so...

I always build up to longer than i need too, so when it comes to race time I can well and truely do the distance.
Forum: Triathlon 03-12-11, 07:25 PM
Replies: 6
Views: 553
Posted By Daniel Frost
I thought I might go and spend some time at the...

I thought I might go and spend some time at the local velodrome setting these up. Good idea or bad idea?
Forum: Triathlon 03-09-11, 10:26 PM
Replies: 6
Views: 553
Posted By Daniel Frost
Sweet thanks people, I feel I am on the right...

Sweet thanks people, I feel I am on the right track. Now just have to wait till they get here :(
Forum: Triathlon 03-09-11, 12:55 PM
Replies: 6
Views: 553
Posted By Daniel Frost
Aero bar start position

Hi all,

Just picked up a set of vision mini TT clip on bars.

Whats a good starting position for initial setup?

I was thinking horizontal to the ground and adjusting them from there to find...
Showing results 1 to 25 of 128

 
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