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Search: Posts Made By: johnybutts
Forum: "The 33"-Road Bike Racing 06-18-16, 09:36 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
2:30 ride time for 40 mi. Dropped from the group...

2:30 ride time for 40 mi. Dropped from the group ride at mile 20. I think my nutrition was off after last night's workout, plus city riding sucks with all the traffic lights. stop go stop go stop go...
Forum: "The 33"-Road Bike Racing 06-17-16, 06:57 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Wed and Thurs off. Just finished up 3x20' @ 94%...

Wed and Thurs off. Just finished up 3x20' @ 94% on TrainerRoad - Eclipse. Ready for some group rides tomorrow in the 105F heat index.... Ride start should be at 5:00am.
Forum: "The 33"-Road Bike Racing 06-14-16, 07:02 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Looks like cyclingtorrents is down, hope it...

Looks like cyclingtorrents is down, hope it doesn't stay that way....


1:00 on TrainerRoad - Monitor

6 x 6' @ 93%
Forum: "The 33"-Road Bike Racing 06-13-16, 03:47 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
I'm a 4. It will probably be a couple more weeks...

I'm a 4. It will probably be a couple more weeks before I get out there. Trying to work up some fitness still.
Forum: "The 33"-Road Bike Racing 06-12-16, 09:03 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Seriously. Back to the trainer today, although I...

Seriously. Back to the trainer today, although I got about 100 TSS mowing the lawn this morning.... judging by the sweat I rung out of my shirt.
Forum: "The 33"-Road Bike Racing 06-11-16, 11:56 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
80mi this morning, for 4:15 ride time, 295 TSS...

80mi this morning, for 4:15 ride time, 295 TSS and 2050 kJ.
Forum: "The 33"-Road Bike Racing 06-10-16, 04:43 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Cool beans, hope to see you out at the crits...

Cool beans, hope to see you out at the crits someday.


45' on Trainerroad - Carter.

I'm getting a little tired of trainer rides.
Forum: "The 33"-Road Bike Racing 06-09-16, 07:04 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
1 hr on Trainer Road, Antelope. Was supposed to...

1 hr on Trainer Road, Antelope. Was supposed to be 1:30, but it hurt.
Forum: "The 33"-Road Bike Racing 06-09-16, 02:17 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Htown?

Htown?
Forum: "The 33"-Road Bike Racing 06-08-16, 06:27 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
1:30 on Trainerroad Holt Hill

1:30 on Trainerroad Holt Hill
Forum: "The 33"-Road Bike Racing 06-06-16, 08:53 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
1 hr TrainerRoad - Goddard

1 hr TrainerRoad - Goddard
Forum: "The 33"-Road Bike Racing 06-06-16, 02:49 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Did 2 hrs of super easy recovery around town with...

Did 2 hrs of super easy recovery around town with my lady friend yesterday. Put the week at 9 hrs for my largest week so far.
I've noticed some of my belly pudge has shrunk but have not noticed any...
Forum: "The 33"-Road Bike Racing 06-04-16, 04:00 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
3 hrs on the trainer doing trainer road while...

3 hrs on the trainer doing trainer road while watching 2014 tour of Flanders.
Forum: "The 33"-Road Bike Racing 06-03-16, 08:01 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Agreed. But I guess they have a lot of workouts...

Agreed. But I guess they have a lot of workouts to name... Kinda like city streets... eventually you run out of good name.s
Forum: "The 33"-Road Bike Racing 06-02-16, 08:15 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
1:30 on trainer road - Baxter.

1:30 on trainer road - Baxter.
Forum: "The 33"-Road Bike Racing 05-30-16, 03:30 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Well, took last week super easy - only 2 hrs...

Well, took last week super easy - only 2 hrs total. Drove up to the hill country for the weekend with the girlfriend and did a bunch of hiking.

Got back this afternoon and did 1:45 on the...
Forum: "The 33"-Road Bike Racing 05-24-16, 06:13 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Thanks for the input. I signed up for TR and have...

Thanks for the input. I signed up for TR and have completed 2 workouts, seems like a pretty solid program.
Forum: "The 33"-Road Bike Racing 05-23-16, 05:44 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
Last week: 7:45 Ride time 124 mi 558 TSS...

Last week:

7:45 Ride time
124 mi
558 TSS
4070 kJ

5th week of consistent training, haven't seen a ton of power progress, but I am feeling much better on the bike. Just need to keep this up...
Forum: "The 33"-Road Bike Racing 05-22-16, 04:40 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
2 hrs on zwift today. Im thinking of...

2 hrs on zwift today.

Im thinking of converting to trainerroad. Anyone have an opinion on it?
Forum: "The 33"-Road Bike Racing 05-17-16, 03:07 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
I got up early and rode 1:15 before work on...

I got up early and rode 1:15 before work on Ziwft. Got in 7 hrs last week, aiming for more this weke.
Forum: "The 33"-Road Bike Racing 05-11-16, 09:20 AM
Replies: 6,903
Views: 264,386
Posted By johnybutts
I had 2x 7hr weeks in a row - coming from 0...

I had 2x 7hr weeks in a row - coming from 0 training. My legs are tired, but my main goal is losing weight, so I am trying to keep up the calorie expenditure. Once I'm down another ~10 lb, I'll worry...
Forum: "The 33"-Road Bike Racing 05-11-16, 09:18 AM
Replies: 16,994
Views: 910,201
Posted By johnybutts
Good luck shovel.

Good luck shovel.
Forum: "The 33"-Road Bike Racing 01-09-16, 12:48 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
3x15' @ 90%, 1:45 on the trainer for 100 TSS.

3x15' @ 90%, 1:45 on the trainer for 100 TSS.
Forum: "The 33"-Road Bike Racing 01-06-16, 09:57 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
1hr on zwift with 2x20' @ 90% FTP CTL up to...

1hr on zwift with 2x20' @ 90% FTP

CTL up to 20!
Forum: "The 33"-Road Bike Racing 01-05-16, 06:42 PM
Replies: 6,903
Views: 264,386
Posted By johnybutts
30 minutes and 50 TSS on zwift. have a dinner...

30 minutes and 50 TSS on zwift. have a dinner party - so limited time.
Showing results 1 to 25 of 500

 
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