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Search: Posts Made By: Shellyrides
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-28-13, 11:55 PM
Replies: 48
Views: 1,266
Posted By Shellyrides
"like"

"like"
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-21-13, 09:44 PM
Replies: 9
Views: 450
Posted By Shellyrides
I second the bent idea! When my back is hurting I...

I second the bent idea! When my back is hurting I can still ride my bent. The only reason I don't ride it all the time is we have some major hills around where I live and the bent I have its hard to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-15-13, 01:37 PM
Replies: 18
Views: 2,095
Posted By Shellyrides
Great idea! And Thank you!

Great idea! And Thank you!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-14-13, 05:40 PM
Replies: 19
Views: 865
Posted By Shellyrides
Also if you have infections caused by infected...

Also if you have infections caused by infected hair you can wax down there. :D
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-14-13, 02:27 PM
Replies: 11
Views: 287
Posted By Shellyrides
Have a ball riding! Welcome!

Have a ball riding! Welcome!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-14-13, 09:17 AM
Replies: 19
Views: 874
Posted By Shellyrides
There are studies out there showing that...

There are studies out there showing that pesticides can cause weight gain/retention. Eat as you will. I am going organic.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-14-13, 09:14 AM
Replies: 19
Views: 874
Posted By Shellyrides
I have a year worth of of food logs that I have...

I have a year worth of of food logs that I have been keeping. I have been eating at the same cal level for the whole time. I have lost 50lbs slowly at this level. I have had no major dumps in weigh...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-13-13, 05:09 PM
Replies: 24
Views: 806
Posted By Shellyrides
LOVE my spoon!

LOVE my spoon!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-13-13, 05:07 PM
Replies: 9
Views: 473
Posted By Shellyrides
Owie! Be good and stay off the ankle and get...

Owie! Be good and stay off the ankle and get better soon!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-13-13, 04:06 PM
Replies: 19
Views: 874
Posted By Shellyrides
Breatfast 304 cal 2 fried eggs cooked in bell...

Breatfast 304 cal
2 fried eggs cooked in bell pepper rings. I cut bell peppers into 1/2 inch rings removing seeds and veins, red is my fav. 190 cal
1 small avocado 114

snack 343
apple with 2 T...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-13-13, 03:11 PM
Replies: 19
Views: 874
Posted By Shellyrides
Eating "clean" pay off big at the scale!

In the last 3 weeks I have really been eating "Clean", as much organic and non-GMO as I can. My intake of calories is the same and I have not upped my exercise. Well as of this morning at my weight...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-09-13, 11:04 AM
Replies: 69
Views: 4,254
Posted By Shellyrides
plus 1

plus 1
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-07-13, 02:51 PM
Replies: 1
Views: 293
Posted By Shellyrides
I will not be there!

http://www.kgw.com/news/Police-to-Naked-Bike-Ride-rs-Wear-helmets-210611581.html

LOL To much biker here to show off in public!:lol:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 03:48 PM
Replies: 14
Views: 565
Posted By Shellyrides
Get a new doctor. You have to be able to work out...

Get a new doctor. You have to be able to work out to help with the rest. He wont help, find one that will. Doctors are easily replaceable, some thing they forget often.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 03:42 PM
Replies: 6
Views: 290
Posted By Shellyrides
Happy Dance!

Did a weigh in today and in the last 2 weeks I am down 4.6 lbs! Next week I step up training and add in swimming. Master Swim training in morning and High resistance aqua aerobics in the afternoon....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 01:38 PM
Replies: 49
Views: 1,816
Posted By Shellyrides
LOL I don't wear bike shoes and I had a pair of...

LOL I don't wear bike shoes and I had a pair of jean shorts I pulled over the bike shorts. I did get some looks with my Clyde/Athenian Jersey
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 09:20 AM
Replies: 80
Views: 3,949
Posted By Shellyrides
Looks like a fun ride, enjoy it!

Looks like a fun ride, enjoy it!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 09:18 AM
Replies: 12
Views: 2,664
Posted By Shellyrides
Just start wearing it.

Just start wearing it.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-06-13, 09:09 AM
Replies: 49
Views: 1,816
Posted By Shellyrides
Nope, she is a foot shorter then me. I tossed the...

Nope, she is a foot shorter then me. I tossed the bike back into the truck and went for a hike.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-05-13, 09:11 PM
Replies: 1,105
Views: 58,933
Posted By Shellyrides
forget buying toys. Get a good rice cooker, crock...

forget buying toys. Get a good rice cooker, crock pot and a electric pressure cooker. The busiest person in the world can make healthy food in these 3 in a vary short amount of time.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-05-13, 07:50 PM
Replies: 49
Views: 1,816
Posted By Shellyrides
Get up to go on a early morning ride. Load the...

Get up to go on a early morning ride. Load the bike in the truck predawn. Get to trail head and unload bike to find out that you have loaded your teenage daughters bike NOT your own.... Feel really...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-05-13, 07:45 PM
Replies: 26
Views: 924
Posted By Shellyrides
Packaged food is anything that comes out of a box...

Packaged food is anything that comes out of a box or bag. I eat from the outside edge of the grocery store. Fruit and veg, meats and dairy. I drink whole milk, but watch my amounts. Keep meats to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-05-13, 07:19 PM
Replies: 26
Views: 924
Posted By Shellyrides
No Diet. Just change your lifestyle. I was 365...

No Diet. Just change your lifestyle. I was 365 last year, I am now 300. I could have lost more but had some major bumps in life. Eat more "REAL" food. If it comes out of a package pass it by. I eat...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-03-13, 11:10 PM
Replies: 21
Views: 380
Posted By Shellyrides
Well I can see why you girl watch, there is not...

Well I can see why you girl watch, there is not much else to see on that trail. :D
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-03-13, 10:03 PM
Replies: 72
Views: 7,491
Posted By Shellyrides
I just wear my bike shorts with my Jersey. I...

I just wear my bike shorts with my Jersey. I have had a group of kids yell "Fat Ass" at me. I looked at them and said " well your looking at it!" They left with out another word. :D
Showing results 1 to 25 of 343

 
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