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Search: Posts Made By: HMF
Forum: Road Cycling 10-12-14, 11:55 AM
Replies: 51
Views: 2,364
Posted By HMF
Sounds like a job.

Sounds like a job.
Forum: "The 33"-Road Bike Racing 04-11-14, 08:42 AM
Replies: 3,193
Views: 139,272
Posted By HMF
Hey waterrockets, are you in an Austin Bombers...

Hey waterrockets, are you in an Austin Bombers kit this year? I was in the ridiculous bright yellow Nelo's kit last night. I passed you a little too close on the left in the tailwind section, right?
Forum: Professional Cycling For the Fans 04-06-14, 07:38 AM
Replies: 36
Views: 5,029
Posted By HMF
I don't mind not having it available on TV in the...

I don't mind not having it available on TV in the USA. Watching grainy feeds from overseas at the crack of dawn is one of the things that make cycling fans a tight nit bunch.
Forum: Professional Cycling For the Fans 03-30-14, 11:28 AM
Replies: 2
Views: 847
Posted By HMF
Feed zone etiquette

Ok, so twice this week I've seen a cyclist from one team taking a bottle from another team's soigneur. How does that work? Both times, the soigneur had a rider from his team in the same group as the...
Forum: "The 33"-Road Bike Racing 03-26-14, 09:48 PM
Replies: 262
Views: 9,987
Posted By HMF
I would also like to know what category you're...

I would also like to know what category you're in, but I disagree that you should not sacrifice your race for a teammate if you're "just" in the 3's. That's what makes racing fun. It also shouldn't...
Forum: "The 33"-Road Bike Racing 03-24-14, 10:52 AM
Replies: 24,977
Views: 828,033
Posted By HMF
I once went for a post-up, thinking I had won (...

I once went for a post-up, thinking I had won ( 30 seconds in front of the field). Turns out there was one other dude 17 seconds ahead of me who had been out there for forever. Luckily it was a mild...
Forum: "The 33"-Road Bike Racing 03-23-14, 09:39 PM
Replies: 2,571
Views: 173,741
Posted By HMF
Here's the race footage I referenced in the Race...

Here's the race footage I referenced in the Race Results thread.

http://youtu.be/bHVg96LOy6w
Forum: "The 33"-Road Bike Racing 03-21-14, 03:56 PM
Replies: 18,950
Views: 851,569
Posted By HMF
Nice. I'll put that 70% rule into play tonight....

Nice. I'll put that 70% rule into play tonight. In the break I was diligently taking my pulls, because I really wanted it to succeed, but I think being amped up about the breakaway kept me from...
Forum: "The 33"-Road Bike Racing 03-21-14, 02:25 PM
Replies: 3,193
Views: 139,272
Posted By HMF
3/4 Crit at the Driveway last night. 15 minutes...

3/4 Crit at the Driveway last night. 15 minutes in I see a break up the road that looks promising, so I get to the front and get ready to go. I jumped hard at the bottom of an incline and was able to...
Forum: "The 33"-Road Bike Racing 03-21-14, 02:20 PM
Replies: 18,950
Views: 851,569
Posted By HMF
Whatever happened to the Race Report thread? ...

Whatever happened to the Race Report thread?

3/4 Crit at the Driveway last night. 15 minutes in I see a break up the road that looks promising, so I get to the front and get ready to go. I jumped...
Forum: "The 33"-Road Bike Racing 08-11-13, 02:56 PM
Replies: 24,977
Views: 828,033
Posted By HMF
I just did some aero testing and played around...

I just did some aero testing and played around with aerolab the other day for this first time. It's really neat. And I'm a parachute.
Forum: "The 33"-Road Bike Racing 08-07-13, 08:08 PM
Replies: 42
Views: 1,198
Posted By HMF
Yep, just ride lots and do your 10 races. Fast...

Yep, just ride lots and do your 10 races. Fast group rides as much as you can. Check back with us in a year with your observations questions. At this point you'll be able to teach yourself more than...
Forum: "The 33"-Road Bike Racing 07-21-13, 10:56 AM
Replies: 7,992
Views: 509,886
Posted By HMF
Is wired SRM still the way to go for people with...

Is wired SRM still the way to go for people with small budgets? Or have they stopped making stuff (i.e. batteries) for them? Also, it looks like some of the Quarq are on Ebay for around $700 too...
Forum: "The 33"-Road Bike Racing 07-21-13, 09:45 AM
Replies: 7,992
Views: 509,886
Posted By HMF
It started out as the Wired Comp from 2-3 years...

It started out as the Wired Comp from 2-3 years ago. They stopped making wired components so the last warranty issue I had to send it in for netted me some wireless internals, but the hub shell...
Forum: "The 33"-Road Bike Racing 07-21-13, 08:39 AM
Replies: 7,992
Views: 509,886
Posted By HMF
So you guys know how the old Powertap hubs had...

So you guys know how the old Powertap hubs had carbon windows? So, it's basically a hub-shell with CNC'ed cutouts? Well, basically, every one of the the metal "bridges" going from one side of the hub...
Forum: "The 33"-Road Bike Racing 07-02-13, 06:49 PM
Replies: 50
Views: 1,993
Posted By HMF
Workout went very well. HR was very responsive to...

Workout went very well. HR was very responsive to power, but seemed to topout at a lower level for a given steady state effort (fitness gains, maybe, or perhaps just being rested). Legs felt good....
Forum: "The 33"-Road Bike Racing 07-02-13, 12:06 PM
Replies: 50
Views: 1,993
Posted By HMF
Being able to complete the intervals at the right...

Being able to complete the intervals at the right intensity is what matters most for training purposes. If you go out with the intention of doing 5 v02max intervals but fatigue stops you at 2.5, you...
Forum: "The 33"-Road Bike Racing 07-02-13, 10:54 AM
Replies: 50
Views: 1,993
Posted By HMF
well, after 8.5 hours of sleep and 2 days of rest...

well, after 8.5 hours of sleep and 2 days of rest and easy riding, RHR was back to the normal range this morning, and I felt pretty good. Watts on the commute were about where RPE was telling me the...
Forum: "The 33"-Road Bike Racing 07-01-13, 12:45 PM
Replies: 50
Views: 1,993
Posted By HMF
I'm really interested in HRV. Sounds pretty neat....

I'm really interested in HRV. Sounds pretty neat.



Race anyway? Entry fee's been paid bro. I get what you're saying - it's just one metric in the bigger picture.
Forum: "The 33"-Road Bike Racing 07-01-13, 11:54 AM
Replies: 50
Views: 1,993
Posted By HMF
How do you guys use resting heart rate on a day to day?

I've been taking my resting heart rate every morning that I have a training day planned because Joe Friel told me to. Normal resting heart rate for me is around 41-42, and that's during a training...
Forum: "The 33"-Road Bike Racing 06-30-13, 03:37 PM
Replies: 86
Views: 8,810
Posted By HMF
You have good stuff. If you need something...

You have good stuff. If you need something stiffer then that's understandable. Buy some used Ksyriums (probably a million pairs on ebay) and race the heck out of them.

IMO the bike is only there...
Forum: "The 33"-Road Bike Racing 06-30-13, 07:37 AM
Replies: 7,992
Views: 509,886
Posted By HMF
Thanks, I'll give it a try later.

Thanks, I'll give it a try later.
Forum: "The 33"-Road Bike Racing 06-29-13, 07:04 PM
Replies: 7,992
Views: 509,886
Posted By HMF
yea.

yea.
Forum: "The 33"-Road Bike Racing 06-29-13, 04:59 PM
Replies: 7,992
Views: 509,886
Posted By HMF
My Joule 2.0 didn't create a ride file today,...

My Joule 2.0 didn't create a ride file today, even though I could still see all the data on screen. I had to manually enter metrics into GC. Anyone ever had that happen before?

I saved the ride,...
Forum: "The 33"-Road Bike Racing 06-28-13, 11:37 AM
Replies: 71
Views: 4,173
Posted By HMF
Okay, now everyone just needs to calm down. This...

Okay, now everyone just needs to calm down. This thread unfolded rather predictably given the original question, and there was good info in this thread.

Glad you're getting a new bike now. Post...
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