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Search: Posts Made By: flyfisherx
Forum: Commuting 12-22-09, 01:12 PM
Replies: 10
Views: 327
Posted By flyfisherx
Amen!!!

Amen!!!
Forum: Training & Nutrition 12-02-09, 10:24 AM
Replies: 33
Views: 1,509
Posted By flyfisherx
Real food. Skinless chicken breasts, low fat...

Real food. Skinless chicken breasts, low fat cottage, plain yogurt, egg whites, lean beef, fish, nuts, legumes.....the list goes on......all the other stuff that GNC and Vitamin shop sells is...
Forum: Training & Nutrition 12-02-09, 10:00 AM
Replies: 49
Views: 1,066
Posted By flyfisherx
Apples and Banana's for me just because of the...

Apples and Banana's for me just because of the convienience.
Forum: Training & Nutrition 12-02-09, 09:54 AM
Replies: 153
Views: 11,564
Posted By flyfisherx
I did my first round last Feb through April. I...

I did my first round last Feb through April. I was not into cycling at that point but the leg workouts definitely helped once I got onto the bike in March. I am now going to go through my second...
Forum: Northeast 11-11-09, 01:46 PM
Replies: 221
Views: 13,257
Posted By flyfisherx
New Britain....I ride mostly Berlin,...

New Britain....I ride mostly Berlin, Southington(Near Resevoir), Middletown, Middlefield, Durham...Awesome rolling hills!!!
Forum: Training & Nutrition 10-14-09, 01:05 PM
Replies: 19
Views: 966
Posted By flyfisherx
I just received my Cycleops Fluid2 trainer on...

I just received my Cycleops Fluid2 trainer on Monday. While I have completed an hour session the last 2 mornings, I have concluded the following.

Pro's
Sweat
Heartrate
Varied resistance
Good...
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