Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   >

Showing results 1 to 25 of 500
Search took 4.95 seconds.
Search: Posts Made By: gregf83
Forum: General Cycling Discussion 08-28-16, 11:35 AM
Replies: 63
Views: 1,188
Posted By gregf83
Once you're no longer a 'soon to be professional'...

Once you're no longer a 'soon to be professional' perhaps you can do your casual training at 26mph instead of 22mph and toy with the Cat 1 trolls.
Forum: General Cycling Discussion 08-27-16, 06:37 PM
Replies: 18
Views: 368
Posted By gregf83
Alington National doesn't seem to have a problem:...

Alington National doesn't seem to have a problem: Biking Through Arlington National Cemetery and Fort Myer (http://www.bikearlington.com/pages/maps-rides/arlington-cemetery-fort-myer/)

Why is...
Forum: General Cycling Discussion 08-26-16, 08:02 AM
Replies: 10
Views: 279
Posted By gregf83
Your phone's GPS isn't working as well as a...

Your phone's GPS isn't working as well as a Garmin. In general most phones don't record a GPS every second like Garmin will.

You can connect your 305 to a computer through the docking station and...
Forum: Fifty Plus (50+) 08-25-16, 08:11 AM
Replies: 18
Views: 523
Posted By gregf83
A PSA test is non-invasive and easy. Myself I'd...

A PSA test is non-invasive and easy. Myself I'd have two or three tests over the next 6 months and use different pre-test protocols, i.e. no riding for a week, riding 3-4 hrs the day before the test...
Forum: Training & Nutrition 08-23-16, 08:12 AM
Replies: 91
Views: 2,270
Posted By gregf83
I think your example is probably exaggerated but...

I think your example is probably exaggerated but they're both aerobic exercise. The lower cadence is a little more efficient.

The heavier you are the bigger the difference in HR between low and...
Forum: General Cycling Discussion 08-23-16, 07:38 AM
Replies: 50
Views: 1,526
Posted By gregf83
Sounds abnormal unless you are significantly...

Sounds abnormal unless you are significantly overweight. First thing I would do is get a stress test and have your heart checked.
Forum: Training & Nutrition 08-21-16, 09:38 PM
Replies: 10
Views: 310
Posted By gregf83
Yes, I see they're not identical. The last few...

Yes, I see they're not identical. The last few rides have the following TSS data: 164/169, 132/137, 199/205 for Strava/Golden Cheetah. Golden Cheetah uses Coggan's formulas for NP, TSS etc.

Basic...
Forum: Road Cycling 08-21-16, 09:16 PM
Replies: 27
Views: 720
Posted By gregf83
+1. I'm waiting for the strap I got with a Garmin...

+1. I'm waiting for the strap I got with a Garmin 305 to die and it just keeps going. I replace the battery maybe once a year but never have any problems with cutouts. I've used the strap with a 305,...
Forum: Training & Nutrition 08-21-16, 09:11 PM
Replies: 10
Views: 310
Posted By gregf83
That's true for the weighted average power Strava...

That's true for the weighted average power Strava reports but my recollection was the Fitness number matched my CTL number from Golden Cheetah within a few points. Whatever formula they used also...
Forum: Training & Nutrition 08-21-16, 07:14 PM
Replies: 10
Views: 310
Posted By gregf83
Yes, the image you provided is mostly illegible,...

Yes, the image you provided is mostly illegible, however you're misinterpreting the Fitness/Freshness score slightly.

Fitness and Freshness are two different measures, sometimes referred to as CTL...
Forum: General Cycling Discussion 08-21-16, 02:16 PM
Replies: 45
Views: 1,091
Posted By gregf83
Weight has nothing to do with why the Addict is...

Weight has nothing to do with why the Addict is substantially faster. You sit up high and catch all the wind with a Dutch bike.
Forum: Road Cycling 08-18-16, 08:07 AM
Replies: 20
Views: 609
Posted By gregf83
If by 'Colorado' you mean the state government...

If by 'Colorado' you mean the state government then yes they get additional tax revenue. If Colorado includes the residents then the net effect is pretty much zero. I'd be surprised if legalizing pot...
Forum: General Cycling Discussion 08-18-16, 07:32 AM
Replies: 25
Views: 1,384
Posted By gregf83
Guessing you're not a Tarantino fan?

Guessing you're not a Tarantino fan?
Forum: Road Cycling 08-17-16, 02:28 PM
Replies: 19
Views: 747
Posted By gregf83
No problem with the 520. You just have to re-pair...

No problem with the 520. You just have to re-pair the Bluetooth after an update.
Forum: Commuting 08-16-16, 03:14 AM
Replies: 119
Views: 3,199
Posted By gregf83
You can buy dog spray in the small containers:...

You can buy dog spray in the small containers: Sabre Dog Deterrent Pink Case Spray | Canadian Tire (http://www.canadiantire.ca/en/pdp/sabre-dog-deterrent-pink-case-spray-0751432p.html)

Just don't...
Forum: General Cycling Discussion 08-16-16, 02:39 AM
Replies: 76
Views: 2,005
Posted By gregf83
TTs are often ridden on an out and back course or...

TTs are often ridden on an out and back course or on a loop. BF avg speed numbers are generally derived from one-way downhill segments with a tailwind 😊
Forum: Road Cycling 08-14-16, 06:27 PM
Replies: 71
Views: 3,172
Posted By gregf83
Mostly damage control. He owns the window washing...

Mostly damage control. He owns the window washing company and has collected just a few negative reviews:...
Forum: Commuting 08-14-16, 11:36 AM
Replies: 119
Views: 3,199
Posted By gregf83
You can carry pepper spray in Canada. You're just...

You can carry pepper spray in Canada. You're just not supposed to use it on humans. I've taken bear spray hiking but would never dream of carrying anything for personal protection around the city....
Forum: General Cycling Discussion 08-13-16, 10:17 PM
Replies: 173
Views: 7,733
Posted By gregf83
less than $500. The repair will be stronger,...

less than $500. The repair will be stronger, albeit heavier, than the original.
Forum: Training & Nutrition 08-12-16, 09:57 PM
Replies: 6
Views: 381
Posted By gregf83
I think there is far too much variation in the...

I think there is far too much variation in the size and capacity of nasal passages to make breathing though your nose a fairly useless indicator of effort.
Forum: Advocacy & Safety 08-12-16, 09:46 PM
Replies: 79
Views: 2,188
Posted By gregf83
I think this woman has a more appropriate...

I think this woman has a more appropriate reaction to what you'd certainly refer to as criminal assault: ?She looked innocent?: Senior pulls out punches over hot pooch | CTV Vancouver News...
Forum: Road Cycling 08-12-16, 07:47 PM
Replies: 36
Views: 1,231
Posted By gregf83
Watch the winner of the men's Olympic TT earlier...

Watch the winner of the men's Olympic TT earlier this week to determine if you should go hard on the hills.
Forum: General Cycling Discussion 08-12-16, 08:20 AM
Replies: 31
Views: 664
Posted By gregf83
It's good to be prepared but a chain break is a...

It's good to be prepared but a chain break is a rare event in my experience. My n=1 experience in the last 8 yrs with about 80,000 miles is no breaks. I've seen one issue with the group of 50 I ride...
Forum: Electronics, Lighting, & Gadgets 08-11-16, 11:04 PM
Replies: 11
Views: 420
Posted By gregf83
Seems like the 520 should do what you need. A...

Seems like the 520 should do what you need. A little smaller and maybe less expensive than the 810
Forum: Advocacy & Safety 08-11-16, 08:42 AM
Replies: 78
Views: 2,045
Posted By gregf83
i was kidding about carrying when hiking. I'm...

i was kidding about carrying when hiking. I'm fairly certain there isn't a provision for concealed carry. You can transport a handgun to a gun range but it needs to be in a locked container.
...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 11:27 PM.