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Search: Posts Made By: OldTryGuy
Forum: Training & Nutrition 07-27-16, 10:20 AM
Replies: 97
Views: 1,674
Posted By OldTryGuy
Yes, Choline IS needed; however, one must balance...

Yes, Choline IS needed; however, one must balance if indeed there can be a very negative effect.

p.s.-surviving PCa - prostate cancer - every day for the rest of my life and who knows what...
Forum: Training & Nutrition 07-27-16, 08:57 AM
Replies: 41
Views: 739
Posted By OldTryGuy
True or false???? What All Squatters Knee'd To...

True or false???? What All Squatters Knee'd To Know! (http://www.bodybuilding.com/content/what-all-squatters-knee-d-to-know.html)

Can you experts advise me?????
Forum: Training & Nutrition 07-27-16, 08:33 AM
Replies: 97
Views: 1,674
Posted By OldTryGuy
Interesting information regarding poultry and...

Interesting information regarding poultry and prostate cancer that has some validity and unknown by many men. Just depends on how much or how little one is willing to avail one's self of product...
Forum: Fifty Plus (50+) 07-27-16, 06:19 AM
Replies: 6
Views: 382
Posted By OldTryGuy
Looking good :thumb: :thumb:. With additional...

Looking good :thumb: :thumb:. With additional miles being logged, the numbers and weight can continue to drop.
Forum: Southeast 07-26-16, 08:32 PM
Replies: 4,397
Views: 265,965
Posted By OldTryGuy
Keep on pedaling and breathing and chances are...

Keep on pedaling and breathing and chances are good that you'll make the 65+ group. :D I hit 66 on 7/10 and rode 141 miles for my birthday ride instead of the "ride your age" thing. Never have...
Forum: Southeast 07-26-16, 08:07 PM
Replies: 4,397
Views: 265,965
Posted By OldTryGuy
Today's ride began at 0332 for the first 50...

Today's ride began at 0332 for the first 50 miles. Returned home for a shower, dry kit, bite to eat, replenish hydration/nutrients then out for another 59 miles. The 109 miles were in memory of...
Forum: Fifty Plus (50+) 07-26-16, 04:20 PM
Replies: 47
Views: 1,317
Posted By OldTryGuy
http://greatfloridian.com/portals/14/Images/Course...

http://greatfloridian.com/portals/14/Images/Course/SUGARLOAF%20860.jpgJust to see if I could, I rode this in my 53/23 for the first of three assaults. After that one the next 2 times were the 39/23...
Forum: Southeast 07-26-16, 02:13 PM
Replies: 6
Views: 131
Posted By OldTryGuy
53/12 at 15mph to 17mph into wind for 1 to 3...

53/12 at 15mph to 17mph into wind for 1 to 3 miles at a time.
Forum: Southeast 07-26-16, 01:27 PM
Replies: 6
Views: 131
Posted By OldTryGuy
Matter of fact I did ride US27 from 27/19...

Matter of fact I did ride US27 from 27/19 intersection back to H. I. Express. 10 miles, 429' climbing and found 6 cents in bike lanes. Loops for miles are easily done using 455, 561 and 561A, Bruce...
Forum: Southeast 07-26-16, 01:13 PM
Replies: 6
Views: 131
Posted By OldTryGuy
ENJOY is not the word, doing the ride was more...

ENJOY is not the word, doing the ride was more like DA BOMB!!!! e.g.-today I rode a local 109 miles in memory of Pete Cornell killed 4 years ago today when hit by a 18 wheeler in Georgia with a bit...
Forum: Road Cycling 07-25-16, 07:26 AM
Replies: 76
Views: 5,299
Posted By OldTryGuy
My find is.....Nashbar FR1 Saddle...

My find is.....Nashbar FR1 Saddle (http://www.nashbar.com/bikes/Product_10053_10052_576360_-1___204721) and less $$$$$$
Forum: Fifty Plus (50+) 07-25-16, 07:20 AM
Replies: 47
Views: 1,317
Posted By OldTryGuy
66th birthday two weeks ago and first ride up...

66th birthday two weeks ago and first ride up yesterday was with the 53/23......https://www.youtube.com/watch?v=K81602sqx9Q&spfreload=10 had to use the 39/23 for the next 2 climbs after 2,000' and...
Forum: General Cycling Discussion 07-25-16, 07:05 AM
Replies: 39
Views: 1,163
Posted By OldTryGuy
Grab hoods and highest gear then stand and pedal,...

Grab hoods and highest gear then stand and pedal, pedal, pedal. Into a wind on flat ground is the best and is great training for climbing when living in FLATLAND SW FL.
...
Forum: Southeast 07-24-16, 04:50 PM
Replies: 6
Views: 131
Posted By OldTryGuy
Six Gap primer today.

Almost a three hour drive to Clermont for a triple Sugarloaf assault and lots of other climbing. Guys want to repeat a couple more times since it was so much fun for flatland SW FL riders.
Forum: Road Cycling 07-24-16, 04:07 PM
Replies: 27
Views: 1,202
Posted By OldTryGuy
Me thinks I'm gonna a$$plode!!! No need to worry,...

Me thinks I'm gonna a$$plode!!! No need to worry, I'll build a wall around myself so as to hurt no one.
Forum: Southeast 07-23-16, 07:49 PM
Replies: 21
Views: 328
Posted By OldTryGuy
Better than a 6mpm pace!!! That's pretty good so...

Better than a 6mpm pace!!! That's pretty good so just how long have you been farting???? :roflmao2:
Forum: General Cycling Discussion 07-23-16, 05:58 PM
Replies: 32
Views: 1,329
Posted By OldTryGuy
Gee, and what if you had no clue as to bicycling...

Gee, and what if you had no clue as to bicycling and some guy comes up to you and does the same thing, except this guy mentions something about this tour dee france race and he did pretty good with a...
Forum: Training & Nutrition 07-22-16, 07:54 PM
Replies: 97
Views: 1,674
Posted By OldTryGuy
A little information some might not be aware...

A little information some might not be aware of.....

https://www.oncologynutrition.org/erfc/healthy-nutrition-now/sugar-and-cancer/
Forum: General Cycling Discussion 07-22-16, 06:23 PM
Replies: 23
Views: 1,139
Posted By OldTryGuy
:rolleyes: Seriously???? :rolleyes:

:rolleyes: Seriously???? :rolleyes:
Forum: General Cycling Discussion 07-22-16, 08:20 AM
Replies: 80
Views: 1,792
Posted By OldTryGuy
66 on July 10th with 77 non stop miles starting...

66 on July 10th with 77 non stop miles starting at 1:13AM then a break for shower, dry kit, replenish and out for another 64 miles
Forum: General Cycling Discussion 07-22-16, 08:17 AM
Replies: 80
Views: 1,792
Posted By OldTryGuy
:lol: Prostate cancer makes it even more of...

:lol:

Prostate cancer makes it even more of a challenge.....ask me how I know :roflmao2:
Forum: General Cycling Discussion 07-22-16, 05:51 AM
Replies: 80
Views: 1,792
Posted By OldTryGuy
For fun, a personal challenge or competitively, ...

For fun, a personal challenge or competitively, they're all good reasons to "go the distance." :D



It is a measure of self determination, of proper planning, of "going where one has not gone...
Forum: Triathlon 07-21-16, 12:17 PM
Replies: 4
Views: 197
Posted By OldTryGuy
Best answer that you could get.

Best answer that you could get.
Forum: Fifty Plus (50+) 07-21-16, 11:33 AM
Replies: 18,962
Views: 1,483,430
Posted By OldTryGuy
Disappointing 33 miles today. Just not feeling...

Disappointing 33 miles today. Just not feeling the mojo and since the guys want to ride a trainer ride for Six Gap on Sunday, there's no need to rack up the miles beforehand.
Forum: Southeast 07-21-16, 11:05 AM
Replies: 4,397
Views: 265,965
Posted By OldTryGuy
Out of garage at 0800, 80F with 80% humidity, for...

Out of garage at 0800, 80F with 80% humidity, for the 5 miles to Cape Haze Pioneer Trail's trail head. Talking to the guys and one mentions that my rear tire looks low.......FLAT is more like it. ...
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