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Search: Posts Made By: shawnh
Forum: Commuting 11-18-13, 01:04 PM
Replies: 87
Views: 13,249
Posted By shawnh
Yes I wonder if it is some lactic acid problem...

Yes I wonder if it is some lactic acid problem too...
Forum: Commuting 11-18-13, 01:03 PM
Replies: 87
Views: 13,249
Posted By shawnh
For me sometimes it hits one leg (either) before...

For me sometimes it hits one leg (either) before the other, but there is no difference in uphill or downhill legs.
Forum: Commuting 11-18-13, 12:24 PM
Replies: 87
Views: 13,249
Posted By shawnh
I have tried warm-ups of various kinds;...

I have tried warm-ups of various kinds; stretches, and massage. None have worked. My pain tends to be mid/lower thigh. I'm not sure about the shock thing, since even a gentle stroll downhill will...
Forum: Commuting 11-18-13, 12:19 PM
Replies: 87
Views: 13,249
Posted By shawnh
This thread refers to a particular problem in...

This thread refers to a particular problem in people who cycle regularly. After 2-3 days of not cycling, they experience very severe quad pain on walking downhill or down stairs. This is cramp-like,...
Forum: Commuting 11-18-13, 03:59 AM
Replies: 87
Views: 13,249
Posted By shawnh
Hi FBin NY: I am a qualified doctor with 30...

Hi
FBin NY: I am a qualified doctor with 30 years experience. This is not a knee or back problem, but thanks for the suggestion.


e0richt: This is not delayed onset muscle soreness. Completely...
Forum: United Kingdom 09-18-13, 04:38 AM
Replies: 0
Views: 565
Posted By shawnh
Advice on trousers/pants for autumn or winter

Hi
I returned to commuting to work, 7 miles each way, this Summer. I work in Cardiff, so I am expecting cold, rain and wind for the next few months, although it will probably mostly be mild and...
Forum: Commuting 09-17-13, 02:40 AM
Replies: 87
Views: 13,249
Posted By shawnh
Thanks for that. I am going to do a test with...

Thanks for that.
I am going to do a test with the massage and see what happens: I will report back. I am tempted to massage one leg only so that I can prove that any effect is massage related. In...
Forum: Commuting 09-16-13, 12:24 PM
Replies: 87
Views: 13,249
Posted By shawnh
Hello This is a great thread for me: I thought...

Hello
This is a great thread for me: I thought I was the only one!
I am 54, recently returned to commuting by cycling. I had exactly this problem 25 years ago, with severe quadriceps pain/cramp...
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