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Search: Posts Made By: SimiCyclist
Forum: Southern California 06-25-07, 04:01 PM
Replies: 0
Views: 228
Posted By SimiCyclist
The Wicked Witch Needs a Bike!

I'm looking for Miss Gulch's bicycle. Well, at least a suitable facsimile. I'm working with the Simi Valley Cultural Arts Center on a production of 'The Wizard of Oz' and we need to borrow a bike to...
Forum: Southern California 03-13-07, 03:49 PM
Replies: 30
Views: 1,000
Posted By SimiCyclist
I'm in. One of the best rides with some of the...

I'm in. One of the best rides with some of the nicest paved roads. :p
Forum: Training & Nutrition 12-19-06, 12:32 AM
Replies: 34
Views: 935
Posted By SimiCyclist
I just turned 51 and I feel like I'm around 30....

I just turned 51 and I feel like I'm around 30. Cycling absolutely has made me feel younger.
Forum: Road Cycling 11-21-06, 11:17 PM
Replies: 66
Views: 1,348
Posted By SimiCyclist
Well, uh, yes. 15 and above does encompass 20+. ...

Well, uh, yes. 15 and above does encompass 20+. Also, keep in mind these are average speeds and assume there is terrain involved. Trust me. There are some very fast riders that do this ride. ...
Forum: Road Cycling 11-21-06, 05:30 PM
Replies: 66
Views: 1,348
Posted By SimiCyclist
Actually, the recommended training regimen is...

Actually, the recommended training regimen is right in line with what you're looking for.

http://www.aidslifecycle.org/training/index.html

It's assumed that you'll be training on a solo effort...
Forum: Road Cycling 11-21-06, 05:26 PM
Replies: 66
Views: 1,348
Posted By SimiCyclist
The training rides will indeed gear up to more...

The training rides will indeed gear up to more aggressive routes. If you look at the top of the page with the training rides listed, you'll see a number of category and terrain ratings:

Category...
Forum: Road Cycling 11-15-06, 11:43 PM
Replies: 66
Views: 1,348
Posted By SimiCyclist
I did the California AIDS ride 5 in 1998 and AIDS...

I did the California AIDS ride 5 in 1998 and AIDS LifeCycle 2 and 4 in 2003 and 2005. I'll be doing it again next year. In the 7 months until the ride you should be able to manage to train for it,...
Forum: Fifty Plus (50+) 11-09-06, 10:42 PM
Replies: 19
Views: 532
Posted By SimiCyclist
Yup, you Brits really know how to party it up...

Yup, you Brits really know how to party it up :eek:

http://www.msnbc.msn.com/id/15643614/from/RS.2/
Forum: General Cycling Discussion 11-02-06, 05:47 PM
Replies: 41
Views: 1,071
Posted By SimiCyclist
I have about 1000 miles on a Brooks B17, my first...

I have about 1000 miles on a Brooks B17, my first Brooks saddle.
Forum: Training & Nutrition 11-02-06, 03:43 PM
Replies: 200
Views: 6,016
Posted By SimiCyclist
Is there a practical way to determine one's...

Is there a practical way to determine one's glycogen levels?
Forum: Training & Nutrition 11-02-06, 10:29 AM
Replies: 200
Views: 6,016
Posted By SimiCyclist
Just off the top of my head, I would suspect the...

Just off the top of my head, I would suspect the largest factors affecting infant mortality prior to the 20th century are probably childhood diseases. This would include cholera, measles, smallpox...
Forum: Recumbent 10-30-06, 06:45 PM
Replies: 43
Views: 2,270
Posted By SimiCyclist
Yes. ...

Yes.

...
Forum: Road Cycling 10-26-06, 09:17 AM
Replies: 21
Views: 743
Posted By SimiCyclist
I doubt there are any Brooks patents that haven't...

I doubt there are any Brooks patents that haven't expired.
Forum: General Cycling Discussion 10-23-06, 03:46 PM
Replies: 29
Views: 1,792
Posted By SimiCyclist
The Berenstain Bears - The Bike Lesson ...

The Berenstain Bears - The Bike Lesson

http://www.amazon.com/Bike-Lesson-GLB-Stan-Berenstain/dp/0394800362/sr=1-1/qid=1161639888/ref=pd_bbs_sr_1/104-8448984-4974360?ie=UTF8&s=books
Forum: Training & Nutrition 10-22-06, 10:21 AM
Replies: 16
Views: 4,033
Posted By SimiCyclist
The bike that will keep you looking forward to...

The bike that will keep you looking forward to the next ride is the ideal bike. Don't worry about the calories per hour. Look for the bike that will give you the most hours per ride.
Forum: Training & Nutrition 10-20-06, 03:00 PM
Replies: 23
Views: 953
Posted By SimiCyclist
I lost 110 pounds, now at 190. I'm taking in...

I lost 110 pounds, now at 190. I'm taking in about 2200 calories a day. Add to that depending on the level and amount of exercise I do.
Forum: Training & Nutrition 10-17-06, 11:20 AM
Replies: 111
Views: 9,505
Posted By SimiCyclist
Regardless of issues about statins (I, for one,...

Regardless of issues about statins (I, for one, don't like them and have reduced my LDL without them), the article supports the "lipid hypothesis". This is just another example of posts you've made...
Forum: Training & Nutrition 10-17-06, 10:56 AM
Replies: 111
Views: 9,505
Posted By SimiCyclist
Maybe a pair of glasses are in order.

Maybe a pair of glasses are in order.
Forum: Training & Nutrition 10-17-06, 10:29 AM
Replies: 111
Views: 9,505
Posted By SimiCyclist
I think you should re-read your own post. You...

I think you should re-read your own post. You may also want to read the actual paper:

http://www.annals.org/cgi/reprint/145/7/520.pdf

They are only referring to the recent recommendation to...
Forum: Training & Nutrition 10-06-06, 10:35 AM
Replies: 111
Views: 9,505
Posted By SimiCyclist
Total Cholesterol = LDL + HDL + VLDL. (VLDL =...

Total Cholesterol = LDL + HDL + VLDL. (VLDL = Triglycerides / 5).
Forum: Training & Nutrition 10-05-06, 02:14 PM
Replies: 12
Views: 466
Posted By SimiCyclist
My general rule is if the cold is above the neck...

My general rule is if the cold is above the neck I ride, below the neck I don't. Basically if it affects my breathing I give it a rest.
Forum: Road Cycling 10-05-06, 12:35 PM
Replies: 28
Views: 3,766
Posted By SimiCyclist
I ordered a pair of Michelin Pro2Race tires and...

I ordered a pair of Michelin Pro2Race tires and they arrived in 6 days.
Forum: Road Cycling 09-22-06, 09:05 AM
Replies: 33
Views: 872
Posted By SimiCyclist
I ordered a couple Michelin Pro2Race tires on the...

I ordered a couple Michelin Pro2Race tires on the 9/11 and they arrived in California on 9/18. Fantastic price too!
Forum: Road Cycling 09-21-06, 09:35 AM
Replies: 6
Views: 250
Posted By SimiCyclist
I've done that route several times. The weekend...

I've done that route several times. The weekend usually has much less traffic.

I strongly caution you not to take Sepulveda under the airport. Much safer to head south on Century to Aviation...
Forum: General Cycling Discussion 09-17-06, 08:02 PM
Replies: 25
Views: 778
Posted By SimiCyclist
The next time you organize such an event, carry...

The next time you organize such an event, carry your water in a camelback and fill the bottles on your bike with urine.
Showing results 1 to 25 of 262

 
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