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Search: Posts Made By: Rvav8r
Forum: Fifty Plus (50+) 01-02-17, 12:15 AM
Replies: 53
Views: 1,984
Posted By Rvav8r
My Resolution

Mine is to ride 3500 miles this year and to ride my first century.
Forum: Road Cycling 11-29-16, 08:02 PM
Replies: 27
Views: 583
Posted By Rvav8r
A source

I don't know where you are from nor whether you need a complete kit or just the jersey.


Here are a couple of sources for jerseys.

...
Forum: Bicycle Mechanics 10-17-16, 10:37 PM
Replies: 30
Views: 1,024
Posted By Rvav8r
Thanks for the input. I appreciate it. I hadn't...

Thanks for the input. I appreciate it. I hadn't thought of having to spread the frame a little to accept a bigger cassette. By the time I spend the money perhaps I would have been better off...
Forum: Bicycle Mechanics 10-17-16, 06:27 PM
Replies: 30
Views: 1,024
Posted By Rvav8r
old bike rebuild.

I see that there are plenty of steel frame bicycles on Craigslist under $100. All of them have down tube shifters. How much trouble would it be to strip the bike down and then add a Shimano...
Forum: Pacific Northwest 05-14-16, 10:56 PM
Replies: 8
Views: 581
Posted By Rvav8r
I just want to do the paved road of 242 to...

I just want to do the paved road of 242 to Sisters and back to 126.
Forum: Pacific Northwest 05-13-16, 10:08 PM
Replies: 8
Views: 581
Posted By Rvav8r
Thanks!

Thanks!
Forum: Pacific Northwest 05-13-16, 06:48 AM
Replies: 8
Views: 581
Posted By Rvav8r
ODOT does have some information posted about the...

ODOT does have some information posted about the road but it is a generic watch out for ice, water and snow on the road. I was hoping to get a ride report for the west side of the pass. My...
Forum: Pacific Northwest 05-11-16, 04:23 PM
Replies: 8
Views: 581
Posted By Rvav8r
McKenzie Pass

Has anyone ridden over McKenzie Pass yet this year?
Forum: Fifty Plus (50+) 03-31-16, 11:22 PM
Replies: 10
Views: 562
Posted By Rvav8r
22 rides for 829 miles! It is my best month ever...

22 rides for 829 miles! It is my best month ever by 202 miles.
Forum: Training & Nutrition 12-30-15, 08:01 PM
Replies: 2
Views: 594
Posted By Rvav8r
Thank you.

Thank you.
Forum: Training & Nutrition 12-29-15, 11:32 PM
Replies: 2
Views: 594
Posted By Rvav8r
Bike moves in the trainer.

I have my road bike mounted in a Kurt Kinetic trainer. My bike is a Giant Defy composite. Now that I am doing a Strava 6 week training plan I've noticed that when I have to ramp up the power for...
Forum: Fifty Plus (50+) 11-24-15, 09:44 AM
Replies: 31
Views: 1,580
Posted By Rvav8r
Yesterday I found that when my heart rate was...

Yesterday I found that when my heart rate was hovering around 155 and had been there for about 10 minutes that I could not carry on a conversation. It was only after I got my heart rate back down...
Forum: Fifty Plus (50+) 11-18-15, 11:36 PM
Replies: 31
Views: 1,580
Posted By Rvav8r
I saw my Dr. yesterday and het old me that as...

I saw my Dr. yesterday and het old me that as long as I can still talk while riding that I should not worry about what the heart rate monitor says. I took my 705 and heart rate monitor with me and...
Forum: Fifty Plus (50+) 11-13-15, 09:48 PM
Replies: 31
Views: 1,580
Posted By Rvav8r
Thanks to all who have replied. When the weather...

Thanks to all who have replied. When the weather is warmer (okay, I admit to being a wuss) I can hold the same perceived effort as today and talk to others who ride with me. So I guess I'm ok.
Forum: Fifty Plus (50+) 11-13-15, 07:48 PM
Replies: 31
Views: 1,580
Posted By Rvav8r
Heart Rate

I hope this is the correct forum for this question. I'm 66 and I just got a heart rate monitor to use with my Edge 705. Yesterday and today both I rode my trainer and I rode at my normal pace and...
Forum: Pacific Northwest 10-27-15, 09:13 PM
Replies: 29
Views: 1,905
Posted By Rvav8r
That works until you get t Skamokawa and then...

That works until you get t Skamokawa and then hiway 4 takes a big urn t the north, away from the river and it I not that scenic.
Forum: Fifty Plus (50+) 10-26-15, 09:28 PM
Replies: 26
Views: 1,631
Posted By Rvav8r
But you live in Eugene, home of the Slocum...

But you live in Eugene, home of the Slocum Center. Awesome orthopedic facility.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 06-12-15, 09:39 PM
Replies: 27
Views: 1,338
Posted By Rvav8r
+1

+1
Forum: Road Cycling 06-04-15, 09:19 PM
Replies: 13
Views: 563
Posted By Rvav8r
Saddles for women

I have searched using the search function but I can not find the thread about choosing a saddle for women. My friend is experiencing some discomfort on longer rides and I'd like to find the threads...
Forum: Pacific Northwest 06-02-15, 09:55 PM
Replies: 6
Views: 722
Posted By Rvav8r
I rode the McKenzie Pass last Friday. I started...

I rode the McKenzie Pass last Friday. I started at the first gate on the west side and rode to the top and return. Two hours and four minutes to the top and 33 minutes to do the descent. With out a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 05-16-15, 09:29 PM
Replies: 427
Views: 10,747
Posted By Rvav8r
I completed a metric century today for a month...

I completed a metric century today for a month total of 146 miles to date.
Forum: Pacific Northwest 05-12-15, 11:07 PM
Replies: 6
Views: 722
Posted By Rvav8r
Thanks for the info. I hope to get there next...

Thanks for the info. I hope to get there next week.
Forum: Pacific Northwest 05-09-15, 10:51 PM
Replies: 6
Views: 722
Posted By Rvav8r
Mckenzie Pass

ODOT has not yet officially opened HWY 242 yet but I'm wondering if it really open due to lack of snowfall this year. Does anyone know if it is?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-30-15, 07:12 AM
Replies: 313
Views: 8,180
Posted By Rvav8r
I rode the Monster Cookie Metric Century last...

I rode the Monster Cookie Metric Century last Sunday and finished in 4:05 which was 40 minutes faster than last year. I only got 229 miles in for this month. Last month I got 627 miles of riding...
Forum: Pacific Northwest 04-28-15, 08:21 PM
Replies: 15
Views: 732
Posted By Rvav8r
I completed the ride in 4:05 and bested my time...

I completed the ride in 4:05 and bested my time from last year by 40 minutes! With out a doubt this is my favorite riding event.
Showing results 1 to 25 of 90

 
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