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Search: Posts Made By: AmandaD
Forum: Commuting 12-05-11, 03:19 AM
Replies: 87
Views: 13,195
Posted By AmandaD
some relief from more cardio

Hi George,
Over the past couple of years I've found that I get these excruciating leg cramps most often when I am on a trip/vacation and am not adhering to my usual cardio routine. Even if it's an...
Forum: Commuting 06-15-10, 06:58 PM
Replies: 87
Views: 13,195
Posted By AmandaD
similar problem... did you find relief?

Buzzbee...
I suffer from a somewhat similar problem. Although I am not a cyclist, I use the ellipitcal machine or walk uphill on the treadmill for about 90 minutes/day, 5 or 6 days a week, and have...
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