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Search: Posts Made By: jgb71
Forum: Training & Nutrition 10-02-13, 08:24 PM
Replies: 15
Views: 684
Posted By jgb71
I dug around the net found out the best bones...

I dug around the net found out the best bones would be from grass fed cattle no hormone ect. Not exactly easy around here as they are taken to the markets and sold to go god knows where. Then had...
Forum: Training & Nutrition 10-01-13, 09:35 PM
Replies: 15
Views: 684
Posted By jgb71
Cartilage health

I need opinions on what supplements help with joints, not the pain but joint health it's self. I do have a Dr but hes gonna recommend whats new over what works.
Forum: Bicycle Mechanics 09-08-13, 06:25 PM
Replies: 12
Views: 926
Posted By jgb71
You can try NOLOX if your doing this to fend off...

You can try NOLOX if your doing this to fend off corrosion or sticking. Its a white dielectric usually used to prevent corrosion in breaker boxes where aluminum wire is attached to aluminum lugs. It...
Forum: Introductions 09-08-13, 02:51 PM
Replies: 3
Views: 149
Posted By jgb71
Ty.

Ty.
Forum: Southeast 09-08-13, 09:59 AM
Replies: 0
Views: 554
Posted By jgb71
South Carolina

Looking for XC riders S.C. santee, eutawville , summerton, manning area. Male or female beginner to experienced. We ride to have a good time not to see who has the best gear or whose the best.
Forum: Bicycle Mechanics 09-07-13, 07:43 PM
Replies: 13
Views: 415
Posted By jgb71
Thanks man I thought I was loosing it I even...

Thanks man I thought I was loosing it I even tried a shimano deore der with a compatible twist shifter and the results are the same but with the twist I can fudge the shift a little. I gotta get my...
Forum: Bicycle Mechanics 09-07-13, 06:56 PM
Replies: 13
Views: 415
Posted By jgb71
Sorry bout that its over travel.

Sorry bout that its over travel.
Forum: Bicycle Mechanics 09-07-13, 12:54 PM
Replies: 13
Views: 415
Posted By jgb71
Just saw something that may be the culprit the...

Just saw something that may be the culprit the cass has a slight wobble not much but with the aggressive teeth on it may be catching the chain.
Forum: Bicycle Mechanics 09-07-13, 12:47 PM
Replies: 13
Views: 415
Posted By jgb71
On the sram der the cable can only go one place...

On the sram der the cable can only go one place topside. Now here's something interesting I switched out my wheel for a old freewheel style cass and it works better no ghost shifting but still not...
Forum: Bicycle Mechanics 09-06-13, 11:20 PM
Replies: 13
Views: 415
Posted By jgb71
Yes it's square and no sticking. I adjusted off...

Yes it's square and no sticking. I adjusted off of 7. It seems to be a compatibility issue y I dunno since it not suposed to. If I get clean shifts from 7654 3 and 2 will ghost shift if I adjust for...
Forum: Bicycle Mechanics 09-06-13, 09:41 PM
Replies: 13
Views: 415
Posted By jgb71
Yes it's a 7 speed shifter.

Yes it's a 7 speed shifter.
Forum: Bicycle Mechanics 09-06-13, 09:11 PM
Replies: 13
Views: 415
Posted By jgb71
Sram woes

Here is my dilemma, I have a trek 4900, sram x3 triggers,sram x4 rear derailleur,sram pg 730 cass 12-32 7 speed, jagwire cable and spacer to make my rhino lites 7 speed compatible also sram 7-8 speed...
Forum: Introductions 09-06-13, 08:29 PM
Replies: 3
Views: 149
Posted By jgb71
Hello

New member here just saying Hi. S.C. low country is my stomping grounds. I wouldn't consider myself a noob but still have alot to learn.
Showing results 1 to 13 of 13

 
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