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Search: Posts Made By: Lonan
Forum: Road Cycling 07-25-10, 07:00 PM
Replies: 38
Views: 1,893
Posted By Lonan
I've ordered at least 6 times from them and never...

I've ordered at least 6 times from them and never had a problem. Their kit prices are very reasonable and well made stuff. Keep in mind the European sizes run VERY small and having to return an item...
Forum: Road Cycling 10-03-07, 07:16 PM
Replies: 21
Views: 816
Posted By Lonan
+100

+100
Forum: Road Cycling 07-02-07, 07:04 PM
Replies: 3
Views: 361
Posted By Lonan
Thanks. I've had it out for 5 rides so far and...

Thanks.
I've had it out for 5 rides so far and love it. The Allez was great as a first road bike but now I understand what all the fuss and the higher $$ are about.
I was afraid the geometry might...
Forum: Road Cycling 07-01-07, 05:50 PM
Replies: 12
Views: 539
Posted By Lonan
Performance Century Gel Bibs are great as well. I...

Performance Century Gel Bibs are great as well. I have 2 pairs and at $45 they are a steal.
Just make sure you wash them first before your first ride to soften the chamois.
...
Forum: Road Cycling 07-01-07, 02:39 PM
Replies: 3
Views: 361
Posted By Lonan
New Ride One Year Later

After riding my Allez Triple one full year to the day and logging 4,285 miles I figured I was going to stay with this addiction and that an upgrade was in order.
I was all set to buy a Roubaix Comp...
Forum: Road Cycling 02-21-07, 06:27 PM
Replies: 21
Views: 776
Posted By Lonan
Actually this is the road cleat. The cleat itself...

Actually this is the road cleat. The cleat itself is recessed. There is a hard rubber plate that the cleat mounts to and then you mount the cleat/plate to your shoe. The last part is the collar that...
Forum: Road Cycling 01-07-07, 10:11 PM
Replies: 25
Views: 815
Posted By Lonan
+1 I shower after every ride and so does my...

+1 I shower after every ride and so does my helmet.
Fresh as new with no stink and no salt build up that stings on the chin straps.
Helmet has held up no problem.
Forum: Road Cycling 12-03-06, 08:45 PM
Replies: 18
Views: 738
Posted By Lonan
Thanks guys. Just what I needed. I really...

Thanks guys. Just what I needed. I really appreciate the feedback and your time in responding. It's all new to me.
Forum: Road Cycling 12-03-06, 08:20 PM
Replies: 18
Views: 738
Posted By Lonan
Can you push yourself too hard?

How do you know when to back off and ease up by not push yourself too far?
He question may sound silly but I honestly would like some opinions from this very experienced body of riders.
I was...
Forum: Road Cycling 12-02-06, 11:06 PM
Replies: 21
Views: 570
Posted By Lonan
Though not a true road bike, you may want to take...

Though not a true road bike, you may want to take a look at a Trek 7.2 FX.
Well under $500 and performs well.
Bought one for my wife and she loves it.
Forum: Road Cycling 11-30-06, 10:56 PM
Replies: 40
Views: 1,272
Posted By Lonan
Stem Mount 5 Fields Speed Distance Cadence...

Stem Mount
5 Fields
Speed
Distance Cadence
Time of Day Heart Rate
Forum: Road Cycling 10-27-06, 07:05 PM
Replies: 98
Views: 2,827
Posted By Lonan
Comfort

Comfort
Forum: Forum Suggestions & User Assistance 10-27-06, 07:02 PM
Replies: 1,192
Views: 69,580
Posted By Lonan
test

test
Forum: Road Cycling 10-13-06, 03:09 PM
Replies: 20
Views: 873
Posted By Lonan
I've been using the VDO C3 DS Wireless Computer...

I've been using the VDO C3 DS Wireless Computer w/ Wireless Cadence for the past few months and it has worked flawlessly. The signals from the transmitters are digital so I have never had any...
Forum: Road Cycling 10-11-06, 06:21 PM
Replies: 16
Views: 560
Posted By Lonan
A Shimano CS HG-70-I 8SPD 11-28 You had me...

A Shimano CS HG-70-I 8SPD 11-28

You had me doubting what I had put on.
I googled it and couldn't find much.
I checked the new box and sure enough it's a Shimano CS HG-70.
...
Forum: Road Cycling 10-11-06, 05:31 PM
Replies: 16
Views: 560
Posted By Lonan
I didn't have to swap the cassette at all. It...

I didn't have to swap the cassette at all.
It would have worked fine.
I wanted better top end speed so I swapped from the stock 12-25 to an 11-28.
This gave me a 53-11 top gear combo.

btw: The...
Forum: Road Cycling 10-11-06, 05:06 PM
Replies: 16
Views: 560
Posted By Lonan
The only part I got on-line was the crank, and it...

The only part I got on-line was the crank, and it was on special from Nashbar, I think they had free shipping at the time as well.
The other components came from the LBS.
Forum: Road Cycling 10-11-06, 04:23 PM
Replies: 16
Views: 560
Posted By Lonan
Made My Triple a Double..How'd I do?

I started out with the best intentions of keeping my 2006 Allez Triple as is.
After about 1,300 miles of dealing with having the Sora FD tweaked weekly I decided I would try an upgrade. I never use...
Forum: Road Cycling 10-09-06, 07:26 PM
Replies: 29
Views: 1,375
Posted By Lonan
Well researched and stated Merlin. Thanks. ...

Well researched and stated Merlin. Thanks.
There's obviously a well founded reason why I could never pass the LSATs

I stand corrected.

Your points are well founded and quite applicable given...
Forum: Road Cycling 10-08-06, 06:37 PM
Replies: 29
Views: 1,375
Posted By Lonan
His stupidity, but by Florida law it's your...

His stupidity, but by Florida law it's your fault.
One of the worst traffic statutes out there.

It reads:

316.085 (2) No vehicle shall be driven from a direct course in any lane on any highway...
Forum: Road Cycling 10-02-06, 03:46 PM
Replies: 10
Views: 457
Posted By Lonan
An important point to note in the article: ...

An important point to note in the article:

"The bicyclist was on the median attempting to cross the westbound lanes of Arlington Boulevard when for unknown reasons he entered the vehicle's pathway...
Forum: Road Cycling 09-30-06, 09:19 PM
Replies: 48
Views: 864
Posted By Lonan
438 Miles - 22 Rides

438 Miles - 22 Rides
Forum: Road Cycling 09-27-06, 09:11 PM
Replies: 10
Views: 378
Posted By Lonan
Thanks all for the quick responses. This is...

Thanks all for the quick responses.
This is exactly the info I was seeking.
You can't beat first hand experience.

Eric you hit it right on the head with the rolling over in bed observation....
Forum: Road Cycling 09-27-06, 07:09 PM
Replies: 10
Views: 378
Posted By Lonan
Pain pain go away...

I need a little guidance after a ‘minor’ crash.
Post crash analysis indicated that a severe brain lapse occurred when I was unable to unclip and went down like a sack of potatoes.
That said, and...
Forum: Road Cycling 09-25-06, 09:57 PM
Replies: 78
Views: 3,016
Posted By Lonan
Crank Brothers Quattro SL

Crank Brothers Quattro SL
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