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Search: Posts Made By: UtahRider
Forum: Training & Nutrition 05-02-14, 11:20 AM
Replies: 14
Views: 1,188
Posted By UtahRider
Chins Pullups Pushups Diamond Pushups ...

Chins
Pullups
Pushups
Diamond Pushups
Medball Pushups
Dips
Rollouts
Forum: Fifty Plus (50+) 05-02-14, 11:16 AM
Replies: 18,942
Views: 1,479,045
Posted By UtahRider
Did a different little loop today. Today, 65...

Did a different little loop today. Today, 65 sunny. Felt pretty good a little worn out.


Trip: 9.71
Trip Time: 45.06
Avg. Speed: 12.9
Max Speed: 27.3
Forum: General Cycling Discussion 04-28-14, 03:58 PM
Replies: 34
Views: 1,774
Posted By UtahRider
I bought some bike shorts and all I can say is...

I bought some bike shorts and all I can say is they made a huge difference than just some running shorts.
Forum: Fifty Plus (50+) 04-27-14, 08:55 AM
Replies: 79
Views: 3,865
Posted By UtahRider
I retired last June. Had a luncheon, received a...

I retired last June. Had a luncheon, received a signed picture (A-10), letter from the Governor, suppose to get one from the President (have not received yet, maybe never will).
Forum: Training & Nutrition 04-25-14, 06:54 PM
Replies: 15
Views: 2,620
Posted By UtahRider
Yeah, once it comes out it's over.

Yeah, once it comes out it's over.
Forum: Training & Nutrition 04-25-14, 06:19 PM
Replies: 15
Views: 2,620
Posted By UtahRider
I'm 59 now, and for the last many years have...

I'm 59 now, and for the last many years have gotten the phelgm thing after long hikes, or more strenous outings, it's normal it goes away in a few hours.
Forum: Fifty Plus (50+) 04-21-14, 11:20 AM
Replies: 18,942
Views: 1,479,045
Posted By UtahRider
Today, 50 sunny. This was a tough ride today....

Today, 50 sunny. This was a tough ride today. Felt pretty good a little worn out.


Trip: 11.89
Trip Time: 59.02
Avg. Speed: 12
Max Speed: 27.5
Forum: General Cycling Discussion 04-17-14, 02:51 PM
Replies: 36
Views: 1,063
Posted By UtahRider
Thanks a great brew, also anything from Surly is...

Thanks a great brew, also anything from Surly is very tasty. Masala Mama is also very very tasty.

Cheers!
Forum: Fifty Plus (50+) 04-15-14, 04:00 PM
Replies: 10
Views: 540
Posted By UtahRider
Way to go!

Way to go!
Forum: Fifty Plus (50+) 04-12-14, 11:48 AM
Replies: 18
Views: 862
Posted By UtahRider
Yup retirement is AWESOME! I'm just starting out...

Yup retirement is AWESOME! I'm just starting out riding again. Right now I'm just wanting to get out and ride my bike. Most likely I'm just looking for increasing distance with some slight hill work...
Forum: Training & Nutrition 04-11-14, 12:10 PM
Replies: 47
Views: 2,475
Posted By UtahRider
Lot's of great advice, thanks.

Lot's of great advice, thanks.
Forum: Fifty Plus (50+) 04-11-14, 12:02 PM
Replies: 5
Views: 590
Posted By UtahRider
Today was my first ride of the year/season. I...

Today was my first ride of the year/season. I could have gone out earlier, but I got lazy and just starting into the running instead.
Forum: Fifty Plus (50+) 04-11-14, 12:00 PM
Replies: 18
Views: 862
Posted By UtahRider
Lot's of good advice here. Enjoy the Ride!

Lot's of good advice here. Enjoy the Ride!
Forum: Fifty Plus (50+) 04-11-14, 11:54 AM
Replies: 18,942
Views: 1,479,045
Posted By UtahRider
Today, 55 sunny. This was my first bike ride for...

Today, 55 sunny. This was my first bike ride for the year/season. Quite a bit of a difference between the running. Felt pretty good.


Trip: 10.6
Trip Time: 52.23
Avg. Speed: 12.1
Max Speed:...
Forum: Books, Movies, Music & Entertainment 03-11-14, 04:42 PM
Replies: 226
Views: 17,019
Posted By UtahRider
Still watching Bitten, Chicago PD, Hellix.

Still watching Bitten, Chicago PD, Hellix.
Forum: Books, Movies, Music & Entertainment 01-21-14, 09:58 AM
Replies: 1,464
Views: 114,708
Posted By UtahRider
I liked it. Bryan Cranston's character is pretty...

I liked it. Bryan Cranston's character is pretty spooky. It's definitely worth a rental.
Forum: Books, Movies, Music & Entertainment 01-15-14, 06:36 PM
Replies: 1,464
Views: 114,708
Posted By UtahRider
Cold Comes The Night 7/10 Free Ride 7/10

Cold Comes The Night 7/10
Free Ride 7/10
Forum: Books, Movies, Music & Entertainment 01-15-14, 06:23 PM
Replies: 7,506
Views: 2,924,266
Posted By UtahRider
Yes - Close To The Edge (GP Master Both Sides) -...

Yes - Close To The Edge (GP Master Both Sides) - 1972 - Atlantic Recording Corporation - EX
http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2639_zpsb39771f6.jpg...
Forum: Books, Movies, Music & Entertainment 01-15-14, 06:22 PM
Replies: 226
Views: 17,019
Posted By UtahRider
I dumped Almost Human. Been watching the new...

I dumped Almost Human. Been watching the new series: Bitten, Killer Woman, Intelligence, Chicago PD.
Forum: Books, Movies, Music & Entertainment 01-08-14, 03:46 PM
Replies: 7,506
Views: 2,924,266
Posted By UtahRider
Stevie Ray Vaughan And Double Trouble - Texas...

Stevie Ray Vaughan And Double Trouble - Texas Flood - 1983 - 2010 - Remaster - Sundazed, Epic Records - NM
http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2619_zpsf77eaf75.jpg...
Forum: Books, Movies, Music & Entertainment 01-05-14, 10:12 AM
Replies: 1,464
Views: 114,708
Posted By UtahRider
You're Next 5/10

You're Next 5/10
Forum: Books, Movies, Music & Entertainment 12-31-13, 07:10 PM
Replies: 7,506
Views: 2,924,266
Posted By UtahRider
Tool - Lateralus (Limited Edition) (Picture Disc)...

Tool - Lateralus (Limited Edition) (Picture Disc) (180G) - 2001 - 2005 - Volcano Entertainment II, L.L.C. - NM
http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2596_zps9b92cfe4.jpg...
Forum: Books, Movies, Music & Entertainment 12-29-13, 04:58 PM
Replies: 7,506
Views: 2,924,266
Posted By UtahRider
Antonin Dvorak - Symphony No. 8 - Concertgebouw...

Antonin Dvorak - Symphony No. 8 - Concertgebouw Orch. - Colin Davis (1979 Pressing) (Netherlands) - Philips - VG++...
Forum: Books, Movies, Music & Entertainment 12-28-13, 06:05 PM
Replies: 7,506
Views: 2,924,266
Posted By UtahRider
Tool - Undertow - 1993 - 2006 - Volcano...

Tool - Undertow - 1993 - 2006 - Volcano Entertainment II, L.L.C. - NM
http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2589_zpsef9b241a.jpg...
Forum: Books, Movies, Music & Entertainment 12-28-13, 05:29 PM
Replies: 1,464
Views: 114,708
Posted By UtahRider
Don Jon 7/10

Don Jon 7/10
Showing results 1 to 25 of 179

 
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