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Search: Posts Made By: kensuf
Forum: "The 33"-Road Bike Racing 04-22-16, 07:55 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
Been there, done that. I've worked in higher ed...

Been there, done that. I've worked in higher ed for over 20 years, six years ago the department I (then) worked for was on the chopping block. It was a very rough time for me.

But my experience...
Forum: "The 33"-Road Bike Racing 04-15-16, 09:35 AM
Replies: 5,596
Views: 186,519
Posted By kensuf
An hour each day this week. I think my BB...

An hour each day this week. I think my BB bearings are shot.
Forum: "The 33"-Road Bike Racing 04-15-16, 09:30 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
Push harder. I still can hit 208 if I try hard...

Push harder. I still can hit 208 if I try hard enough and I'm an old geezer.
Forum: "The 33"-Road Bike Racing 04-15-16, 09:28 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
Howdy y'all! I'm just passing through but it's so...

Howdy y'all! I'm just passing through but it's so good to see we're still talking about taking a dump around here.

:D
Forum: "The 33"-Road Bike Racing 12-01-15, 01:04 PM
Replies: 15,871
Views: 775,571
Posted By kensuf
Not really.

Not really.
Forum: "The 33"-Road Bike Racing 10-27-15, 11:25 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
I live it. One of the guys I work with is...

I live it.

One of the guys I work with is exactly like this:

https://www.youtube.com/watch?v=rksCTVFtjM4
Forum: "The 33"-Road Bike Racing 10-21-15, 11:17 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
If someone showed up at my house looking like you...

If someone showed up at my house looking like you described this guy, I'd call the damn cops.
Forum: "The 33"-Road Bike Racing 10-16-15, 11:55 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
I did that Tuesday. Stayed home. I can't believe...

I did that Tuesday. Stayed home. I can't believe there's now a show called "Paternity Court" -- whiskey tango foxtrot.
Forum: "The 33"-Road Bike Racing 10-13-15, 07:06 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
Sure.. This was how the real estate bubble formed...

Sure.. This was how the real estate bubble formed and destroyed the economy. I know a couple of guys that lost almost everything when they had to walk away from some very expensive condo mortgages...
Forum: "The 33"-Road Bike Racing 10-13-15, 07:04 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
There's some good advice about low T being just a...

There's some good advice about low T being just a symptom of training too hard and stress in life.

I wound up going down that particular rabbit hole back in 2013. My doc proscribed axiron after a...
Forum: "The 33"-Road Bike Racing 10-13-15, 06:49 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
We paid off the house last month. I've been...

We paid off the house last month. I've been toying with the idea of buying another place and turning the current one into rental property. So not yet, but it's likely I'll be a slumlord sometime in...
Forum: "The 33"-Road Bike Racing 10-13-15, 06:46 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
Spanish style.. ...

Spanish style..

http://www.offitravel.es/blog/wp-content/uploads/2015/04/feria-de-abril-sevilla-caballos.jpg
Forum: "The 33"-Road Bike Racing 09-15-15, 07:36 AM
Replies: 33
Views: 1,813
Posted By kensuf
Just show up for the ride in a Disco kit and be...

Just show up for the ride in a Disco kit and be done with it.
Forum: "The 33"-Road Bike Racing 09-12-15, 11:08 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
And that can afford wind tunnel time.

And that can afford wind tunnel time.
Forum: "The 33"-Road Bike Racing 09-01-15, 11:36 AM
Replies: 7,992
Views: 509,519
Posted By kensuf
Your FTP is at least 215. It may be higher if you...

Your FTP is at least 215. It may be higher if you felt like you had left over gas in the tank after 60 minutes.
Forum: "The 33"-Road Bike Racing 08-31-15, 08:29 AM
Replies: 41
Views: 2,145
Posted By kensuf
I'd ask the guys at Florida Velo. Riding &...

I'd ask the guys at Florida Velo. Riding & Training (http://www.floridavelo.com/FV/?page_id=260)
Forum: "The 33"-Road Bike Racing 08-31-15, 07:24 AM
Replies: 41
Views: 2,145
Posted By kensuf
If you're in San Francisco area.. NorCal Group...

If you're in San Francisco area.. NorCal Group Rides: Cycling and Training In the Bay Area | NorCal Cycling News - Cycling and Racing in Northern California...
Forum: "The 33"-Road Bike Racing 08-31-15, 07:17 AM
Replies: 41
Views: 2,145
Posted By kensuf
The fastest gnarliest local group ride you can...

The fastest gnarliest local group ride you can find.
Forum: "The 33"-Road Bike Racing 08-31-15, 06:47 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
My world was just turned upside down.

My world was just turned upside down.
Forum: "The 33"-Road Bike Racing 08-31-15, 06:45 AM
Replies: 15,871
Views: 775,571
Posted By kensuf
I bought a quarq five years ago. It's an...

I bought a quarq five years ago. It's an expensive set of chainrings now that the warranty is up and it died for the fourth time.
Forum: "The 33"-Road Bike Racing 08-27-15, 06:55 PM
Replies: 52
Views: 3,353
Posted By kensuf
I don't like watching snuff films either.

I don't like watching snuff films either.
Forum: "The 33"-Road Bike Racing 08-27-15, 12:32 PM
Replies: 41
Views: 2,145
Posted By kensuf
When does racing season start? You probably...

When does racing season start?

You probably have a bit of room for improvement since you've only been riding for a couple of years with no structured training, but personally I'd skip the...
Forum: "The 33"-Road Bike Racing 08-25-15, 03:18 PM
Replies: 159
Views: 8,323
Posted By kensuf
Don't worry about numbers and just go race to see...

Don't worry about numbers and just go race to see what you're made of. One of the guys on here barely has an FTP of 200w and he's pretty wicked in a sprint. I used to have a 4.5w/kg FTP and the only...
Forum: "The 33"-Road Bike Racing 08-25-15, 03:11 PM
Replies: 41
Views: 2,145
Posted By kensuf
What are your goals? Try to improve fitness...

What are your goals? Try to improve fitness enough to close out the racing season in style, or improve FTP so you can go out and smash everyone in next years racing season, or just to get fitter and...
Forum: "The 33"-Road Bike Racing 08-25-15, 01:41 PM
Replies: 27
Views: 1,589
Posted By kensuf
32 spoke with ultegra hubs. Just about bombproof.

32 spoke with ultegra hubs. Just about bombproof.
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