Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   >

Showing results 1 to 25 of 500
Search took 1.13 seconds.
Search: Posts Made By: vesteroid
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 05-09-16, 08:55 AM
Replies: 20
Views: 837
Posted By vesteroid
Just to be different and mess with trojan I am...

Just to be different and mess with trojan I am going to go the other way. The science of training seems to me to be changing. Before it was lots of miles in zone 3. Today HIIT seems to offer much...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-30-16, 03:11 PM
Replies: 132
Views: 3,773
Posted By vesteroid
I am getting ready to do my own version of Tahoe...

I am getting ready to do my own version of Tahoe Mountains dark ages brett stout. That is one fantastic beer and I hope it will be ready by winter if I brew it now.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-30-16, 02:57 PM
Replies: 38
Views: 1,458
Posted By vesteroid
Been know to have liquid therapy after those...

Been know to have liquid therapy after those centuries also ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-30-16, 02:51 PM
Replies: 132
Views: 3,773
Posted By vesteroid
sucks polishing that skin off those chrome pipes...

sucks polishing that skin off those chrome pipes :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-21-16, 02:18 PM
Replies: 132
Views: 3,773
Posted By vesteroid
buy a concord 10 gallon if you want to do 5 g...

buy a concord 10 gallon if you want to do 5 g batches of either extract or brew in a bag. Cheap pots but decent enough for starting. You can always turn it into a HLT later in life if you keep...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-21-16, 02:03 PM
Replies: 132
Views: 3,773
Posted By vesteroid
i figurd yous smart folks new 20 gallon kettles...

i figurd yous smart folks new 20 gallon kettles make 10 gallon beers.... :)

I made a 3 tag keezer and usually split my batches into 2 types of yeast or aging so actually two five gallon batches...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-21-16, 01:21 PM
Replies: 12
Views: 466
Posted By vesteroid
I was close to your size when I started riding. ...

I was close to your size when I started riding.

I started with speedplay and never had an issue. You can obviously go with mtb pedals, but dont think you HAVE to.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-21-16, 12:43 PM
Replies: 132
Views: 3,773
Posted By vesteroid
Had no idea you folks were brewing. I have a 20g...

Had no idea you folks were brewing. I have a 20g electric set up in my garage. Problem is I like brewing it more than I like drinking it.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-21-16, 08:28 AM
Replies: 11
Views: 506
Posted By vesteroid
The cycling vs muscle weight issue...It of course...

The cycling vs muscle weight issue...It of course is true, but I see absolutely no reason it applies to anyone on this board. I use to believe that and used that as a reason that I only ran or...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-20-16, 04:24 PM
Replies: 11
Views: 506
Posted By vesteroid
I posted elsewhere here about doing crossfit vs...

I posted elsewhere here about doing crossfit vs the bike.

I am now in week 8 of crossfit and have a real love hate relationship going with it. I have scaled back from 5 days a week in the gym to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-15-16, 05:51 PM
Replies: 132
Views: 3,773
Posted By vesteroid
IBOHUNT shoot boy, i just started drinking...

IBOHUNT shoot boy, i just started drinking again.....long lay off. Just dropped under 250 today Yay!. The new cross fit gym is flat kicking my ass. Odd workouts, its warm up, do some silly...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-14-16, 09:19 AM
Replies: 132
Views: 3,773
Posted By vesteroid
Ibo, really sorry to hear that, let me know if I...

Ibo, really sorry to hear that, let me know if I can help in any way.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-13-16, 10:07 AM
Replies: 10
Views: 577
Posted By vesteroid
size 15 shoes (size 50 bike shoes) I several...

size 15 shoes (size 50 bike shoes) I several standard pedals.

the duck thing takes concentration and weight loss to correct. Its just like faster cadence, it takes practice but you can do it. I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-06-16, 03:46 PM
Replies: 8
Views: 617
Posted By vesteroid
Strength vs Cardio...my experience so far

I have done the yo-yo weight thing as well as seen my cardio go way up in capacity and go way down over the last 10 years. Even though I got as far as running a half marathon, and riding centuries,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 03-31-16, 04:53 PM
Replies: 29
Views: 1,012
Posted By vesteroid
I would suggest you drop the bike for a month and...

I would suggest you drop the bike for a month and work on general fitness. Getting stronger in your legs by longer walks, doing some mild core work, and balance work. There are TONS of no equipment...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-28-15, 01:33 PM
Replies: 36
Views: 1,544
Posted By vesteroid
I have a kikr and like zwift more than...

I have a kikr and like zwift more than trainerroad these days.

I like the interface with other riders rather than just watching a bar graph.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 09:44 PM
Replies: 196
Views: 4,868
Posted By vesteroid
Oh and for the record th, I won't be upgrading my...

Oh and for the record th, I won't be upgrading my group this year :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 09:42 PM
Replies: 196
Views: 4,868
Posted By vesteroid
Luv y'all mean it but no way I ride that late...

Luv y'all mean it but no way I ride that late Jan. And for the record Mrs. Vest if probably 1.5 times as fit as she was last time you saw her, she got serious about a year ago and now is a beast......
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 11:51 AM
Replies: 153
Views: 9,032
Posted By vesteroid
You crack me up :) I fell in love with...

You crack me up :)

I fell in love with smithwick zero socks a few year ago and thats all I wear now. They hardly come out of my shoes...I even wear them in the dead of winter here. And I wear...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 11:45 AM
Replies: 196
Views: 4,868
Posted By vesteroid
joe, let me get through january. If I can get my...

joe, let me get through january. If I can get my ftp back over 200 and can do 4 straight hours on the bike without dying I may try the century. Its not much climbing.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 11:15 AM
Replies: 30
Views: 1,772
Posted By vesteroid
Ill only throw in one piece of advice. I have...

Ill only throw in one piece of advice. I have been every where between 270 and 211 on wheels and looking at training peaks have about 4800 miles on bikes over a couple of years. I never wrote down...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-17-15, 11:00 AM
Replies: 196
Views: 4,868
Posted By vesteroid
Jeff, i have doubts about my fitness for that...

Jeff, i have doubts about my fitness for that ride.

Long story short for some of the folks here I use to know :) Last couple of years have been very difficult to say the least at work. It...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-16-15, 08:25 PM
Replies: 196
Views: 4,868
Posted By vesteroid
Good to see the old crew Still here.

Good to see the old crew Still here.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-14-15, 05:02 PM
Replies: 30
Views: 1,841
Posted By vesteroid
are you setting up two different bikes in the...

are you setting up two different bikes in the profile section of hte 510? if so it should let you pick up the different sensors. You do have to switch them based on what bike your riding (profiles)...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 12-14-15, 04:59 PM
Replies: 14
Views: 635
Posted By vesteroid
I wish we had one of those programs here, I would...

I wish we had one of those programs here, I would volunteer to help out.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 06:25 PM.