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Search: Posts Made By: dmb2786
Forum: "The 33"-Road Bike Racing 01-20-11, 06:47 PM
Replies: 45
Views: 5,259
Posted By dmb2786
I heard he has a new book out called "Lowering...

I heard he has a new book out called "Lowering Your Expectations". I think I'll try that one.
Forum: "The 33"-Road Bike Racing 12-28-10, 10:14 AM
Replies: 59,818
Views: 1,818,477
Posted By dmb2786
i quoted the relevant section.

i quoted the relevant section.
Forum: "The 33"-Road Bike Racing 12-28-10, 10:06 AM
Replies: 59,818
Views: 1,818,477
Posted By dmb2786
http://stuffwhitepeoplelike.com/2008/11/18/116-bla...

http://stuffwhitepeoplelike.com/2008/11/18/116-black-music-that-black-people-dont-listen-to-anymore/
Forum: "The 33"-Road Bike Racing 12-25-10, 01:17 PM
Replies: 820
Views: 23,643
Posted By dmb2786
I've done two rides since I came home from break....

I've done two rides since I came home from break. that was like ten days ago. so what?

I got some sweet defeet gear for xmas. Guess I'll try it out when racing starts haha.

Don't wear...
Forum: "The 33"-Road Bike Racing 12-17-10, 08:38 AM
Replies: 59,818
Views: 1,818,477
Posted By dmb2786
North enough to have the roads covered in snow....

North enough to have the roads covered in snow. Southern enough for no one to do anything about it. Rollers are kinda cool, but I don't want to be fit that badly.
Forum: "The 33"-Road Bike Racing 12-09-10, 02:47 PM
Replies: 18
Views: 680
Posted By dmb2786
srsly?

srsly?
Forum: "The 33"-Road Bike Racing 12-02-10, 05:12 PM
Replies: 75
Views: 2,745
Posted By dmb2786
Im a 3. I've been doing like 4hrs/wk lately,...

Im a 3. I've been doing like 4hrs/wk lately, mostly endurance. That's good right? Can I win races or do I need zipps?
Forum: "The 33"-Road Bike Racing 11-29-10, 07:23 PM
Replies: 21
Views: 988
Posted By dmb2786
Can you clarify your point? (not being an a-hole,...

Can you clarify your point? (not being an a-hole, i'm curious with what and why you're disagreeing)
Forum: "The 33"-Road Bike Racing 11-28-10, 06:16 PM
Replies: 47
Views: 3,194
Posted By dmb2786
now we're getting somewhere.

now we're getting somewhere.
Forum: "The 33"-Road Bike Racing 11-28-10, 09:10 AM
Replies: 15
Views: 1,031
Posted By dmb2786
+1 and run less. and lift weights less.

+1

and run less.

and lift weights less.
Forum: "The 33"-Road Bike Racing 11-25-10, 10:03 PM
Replies: 1,633
Views: 84,275
Posted By dmb2786
http://www.youtube.com/watch?v=ubBukAFx7kU&feature...

http://www.youtube.com/watch?v=ubBukAFx7kU&feature=related

yeahhhh. album version is even better.
Forum: "The 33"-Road Bike Racing 11-24-10, 11:56 PM
Replies: 1,633
Views: 84,275
Posted By dmb2786
i'm about 300% sure that's not what he's talking...

i'm about 300% sure that's not what he's talking about.
Forum: "The 33"-Road Bike Racing 11-23-10, 09:27 PM
Replies: 59,818
Views: 1,818,477
Posted By dmb2786
JT was my first concert. That was in the seventh...

JT was my first concert. That was in the seventh grade. My parents used to make me listen to his CDs all the way to NC when we went to the outer banks for a week during the summers. I hated every...
Forum: "The 33"-Road Bike Racing 11-23-10, 06:07 PM
Replies: 59,818
Views: 1,818,477
Posted By dmb2786
JT is the man. go to hell.

JT is the man. go to hell.
Forum: "The 33"-Road Bike Racing 11-23-10, 01:41 PM
Replies: 25,990
Views: 1,023,533
Posted By dmb2786
i started training today. hey ken (or anyone...

i started training today. hey ken (or anyone else), do you lower the intensity when you do 3x20s as opposed to 2x20s?
Forum: "The 33"-Road Bike Racing 11-23-10, 01:39 PM
Replies: 4,820
Views: 741,514
Posted By dmb2786
i love being at home for break. cooking is great...

i love being at home for break. cooking is great wheni have endless ingredients at my disposal.
Forum: "The 33"-Road Bike Racing 11-23-10, 09:46 AM
Replies: 76
Views: 2,595
Posted By dmb2786
#4 Ben Stiller #5 Sheryl Crow #6 Tom Cruise ...

#4 Ben Stiller
#5 Sheryl Crow
#6 Tom Cruise
#7 Tom Cruise's girl (w/e her name is)
#8 Matthew McConahey

There are lots of household names in the Tour.
Forum: "The 33"-Road Bike Racing 11-19-10, 12:14 AM
Replies: 456
Views: 19,803
Posted By dmb2786
Duvel. I'm drunk.

Duvel.

I'm drunk.
Forum: "The 33"-Road Bike Racing 11-11-10, 08:14 AM
Replies: 21
Views: 678
Posted By dmb2786
i bet someone does. not me though.

i bet someone does. not me though.
Forum: "The 33"-Road Bike Racing 11-10-10, 06:34 PM
Replies: 26
Views: 944
Posted By dmb2786
This. Seriously. I try to eat as much...

This.

Seriously.

I try to eat as much as I can!

I did four hours yesterday. Afterwards I had some almonds, a mini clif bar, a hardees 1/3lb thickburger, fries, a coke, and a chocolate...
Forum: "The 33"-Road Bike Racing 11-09-10, 09:33 PM
Replies: 25,990
Views: 1,023,533
Posted By dmb2786
I don't check this thing enough, but... ...

I don't check this thing enough, but...

Mikey, I haven't read that many of your training posts, but if you can do 15 hr. weeks, you can probably learn at the pointy end of the B field.

Last...
Forum: "The 33"-Road Bike Racing 11-08-10, 10:33 PM
Replies: 25,990
Views: 1,023,533
Posted By dmb2786
mike, what cat are you racing for collegiate?

mike, what cat are you racing for collegiate?
Forum: "The 33"-Road Bike Racing 11-08-10, 10:52 AM
Replies: 193
Views: 6,415
Posted By dmb2786
Bigger base than last year, less intervals on the...

Bigger base than last year, less intervals on the trainer in November.
Focus more on 1-10 minute power. Last year all I did was 2x20's and sprints.

Win my first race on 2-12-2011.
Drink. ...
Forum: "The 33"-Road Bike Racing 10-20-10, 04:55 PM
Replies: 25,990
Views: 1,023,533
Posted By dmb2786
pilates. i am weak.

pilates. i am weak.
Forum: "The 33"-Road Bike Racing 10-12-10, 09:05 PM
Replies: 1,633
Views: 84,275
Posted By dmb2786
Toto - Africa

Toto - Africa
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