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Search: Posts Made By: red ice
Forum: Commuting 12-18-13, 09:17 PM
Replies: 94
Views: 4,938
Posted By red ice
1. I live in the city, carbon footprint...

1. I live in the city, carbon footprint reduction... cycling is the way to go
2. 45min jeep/train commute reduced to 35min bike commute
3. noise pollution reduction
4. keeps me fit
5. everywhere...
Forum: Asia 12-08-13, 09:32 PM
Replies: 143
Views: 28,240
Posted By red ice
... cycling since the 90s. i'm from Makati City

... cycling since the 90s. i'm from Makati City
Forum: Commuting 12-08-13, 09:26 PM
Replies: 14,493
Views: 8,688,511
Posted By red ice
354419 my commuter bike for 12 years! and proud...

354419 my commuter bike for 12 years! and proud of it. :)
Forum: Commuting 12-08-13, 09:14 PM
Replies: 11
Views: 493
Posted By red ice
welcome to cycling! enjoy your ride and ride...

welcome to cycling! enjoy your ride and ride safe. :)
Forum: Fifty Plus (50+) 11-19-13, 11:03 PM
Replies: 55
Views: 2,256
Posted By red ice
my RHR is 40 at 32 yrs old(history of stroke,...

my RHR is 40 at 32 yrs old(history of stroke, A-Fib, heavy smoking(quit already 3 yrs ago). I wore a Holter Test while cycling and my max was 170.
Forum: Road Cycling 11-19-13, 10:40 PM
Replies: 213
Views: 11,114
Posted By red ice
I'm 34yrs old and had a stroke last year. Now on...

I'm 34yrs old and had a stroke last year. Now on maintenance meds ( warfarin, atorvastatin and captopril) probably because of heavy smoking for 10+ years.Doc says I have a slow Heart Rate with...
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