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Search: Posts Made By: SteveAZ
Forum: Road Cycling 02-07-07, 08:39 PM
Replies: 79
Views: 2,255
Posted By SteveAZ
This pretty much sums it up. The only thing I...

This pretty much sums it up. The only thing I would add is that while it's boring and goes against our nature if you're competitive on your easy days, your heart rate should be in zone 2 (approx....
Forum: Road Cycling 02-05-07, 10:09 PM
Replies: 84
Views: 4,441
Posted By SteveAZ
Great story Kurt! Glad to see your training is...

Great story Kurt! Glad to see your training is obviously going well!

Steve
Forum: Mountain Biking 09-02-06, 10:34 PM
Replies: 0
Views: 156
Posted By SteveAZ
Loooking for rides in the Redding/Boise/Vegas area

Hey all! I'm going to be in the Redding area (staying at Lake Shasta) Sept 9th~15th, Boise the 16~18th, and Vegas the 19th~21st. I'd really like to find some trails and fellows mountain bikers to...
Forum: Singlespeed & Fixed Gear 09-02-06, 10:25 PM
Replies: 0
Views: 125
Posted By SteveAZ
Looking for rides in Redding/Boise/Las Vegas areas.

Hey all! I'm going to be in the Redding area (staying at Lake Shasta) Sept 9th~15th, Boise the 16~18th, and Vegas the 19th~21st. I'd really like to find some trails and fellows SSers (or geared...
Forum: "The 33"-Road Bike Racing 03-13-06, 08:02 PM
Replies: 4
Views: 249
Posted By SteveAZ
Hehehehe, hate it when I grab the wrong wheel;) ...

Hehehehe, hate it when I grab the wrong wheel;)

Good job, steady improvement..what more can you ask for?
Forum: "The 33"-Road Bike Racing 03-07-06, 05:48 PM
Replies: 13
Views: 423
Posted By SteveAZ
Known as RPE...and also an important part of...

Known as RPE...and also an important part of training that many number watchers neglect according to Friel.

I know what you mean though. While I don't have near the time in that many do, I've...
Forum: "The 33"-Road Bike Racing 03-07-06, 05:40 PM
Replies: 5
Views: 273
Posted By SteveAZ
Nope, this was just outside of Cave Creek,...

Nope, this was just outside of Cave Creek, Arizona (just north of Scottsdale). But you did better with the spelling than I did, as it is Humboldt...my bad. :o
Forum: Road Cycling 03-07-06, 01:06 PM
Replies: 11
Views: 386
Posted By SteveAZ
But, this can also be used as a tactic :p

But, this can also be used as a tactic :p
Forum: Road Cycling 03-06-06, 10:26 PM
Replies: 7
Views: 410
Posted By SteveAZ
I have about 4000 miles on my set that came on my...

I have about 4000 miles on my set that came on my Giant TCR...no complaints. Shifts smooth, not the most rigid but fine, and have held up well. Overall, I'd say they're a pretty good value.

I'm...
Forum: "The 33"-Road Bike Racing 03-06-06, 06:11 PM
Replies: 5
Views: 273
Posted By SteveAZ
Yep, I'll see you guys Wednesday night...I plan...

Yep, I'll see you guys Wednesday night...I plan on doing a triple (just sitting in on the D) :eek: and that will spell the end of Cat5 for me :D
Forum: "The 33"-Road Bike Racing 03-06-06, 06:07 PM
Replies: 10
Views: 312
Posted By SteveAZ
Hey, that's one heck of an improvement. Good to...

Hey, that's one heck of an improvement. Good to hear, bummer about the bad luck but nice recovery and great determination!

Next time, no pull, and stay closer to the front :D (less chance of...
Forum: "The 33"-Road Bike Racing 03-06-06, 02:55 PM
Replies: 25
Views: 1,820
Posted By SteveAZ
When riding in a group or RR with a tight pace...

When riding in a group or RR with a tight pace line, I also like to call out "standing" when getting ready to. Reason being that some people have a brief pause or their bike surges back (or appears...
Forum: "The 33"-Road Bike Racing 03-05-06, 03:41 PM
Replies: 7
Views: 284
Posted By SteveAZ
......and, before you do what I did....(go hog...

......and, before you do what I did....(go hog wild and start riding your arse off to get in shape) do what I'm now doing (better late than never :o ) and read Joe Friel's book "The Cyclist's...
Forum: "The 33"-Road Bike Racing 03-05-06, 03:30 PM
Replies: 3
Views: 217
Posted By SteveAZ
Trainer/output/progress question

:D

Okay, first of all I already asked this question on the main forum and didn't get any first hand responses, I'm hoping a few of you have tried one.

So, does anyone have any experience with...
Forum: "The 33"-Road Bike Racing 03-05-06, 02:41 PM
Replies: 5
Views: 273
Posted By SteveAZ
Humbolt race report

Yesterday against my better judgement but in wanting to support another team member I did what is definitely the most diverse race of my short time in road racing.

First the course, it entailed...
Forum: "The 33"-Road Bike Racing 03-05-06, 01:57 PM
Replies: 15
Views: 374
Posted By SteveAZ
Dang, sorry to hear about that. Hope she has...

Dang, sorry to hear about that.

Hope she has a speedy and full recovery! Did she have a concussion? Kind of sounds like it. It may work out for the best that she doesn't remember what happened...
Forum: Road Cycling 03-02-06, 04:28 PM
Replies: 3
Views: 143
Posted By SteveAZ
That's kind of what I was thinking. Didn't...

That's kind of what I was thinking.

Didn't know though, the Powertap has a bunch of other things that contribute to it's cost as well. Wheel, HRM, software......so I figured I'd ask.


One...
Forum: Road Cycling 03-02-06, 03:49 PM
Replies: 3
Views: 143
Posted By SteveAZ
Training accessories questions

Finally got my HRMs a Polar B1 and aPolar S150...the S150 is going back as it has issues. :mad: The B1 (I got for my wife and racing) I'm going to keep and works well for what it is.

My...
Forum: Road Cycling 03-02-06, 01:22 AM
Replies: 8
Views: 360
Posted By SteveAZ
35th ave. and Pinnacle Peak Doing any group...

35th ave. and Pinnacle Peak

Doing any group rides, racing.....?
Forum: Road Cycling 03-01-06, 11:38 PM
Replies: 8
Views: 360
Posted By SteveAZ
Hey Shawn, I just noticed you were in Phoenix,...

Hey Shawn, I just noticed you were in Phoenix, what part?
Forum: Road Cycling 03-01-06, 11:31 PM
Replies: 8
Views: 333
Posted By SteveAZ
That's such a hot looking bike, congrats and...

That's such a hot looking bike, congrats and enjoy it!
Forum: Road Cycling 03-01-06, 04:11 PM
Replies: 32
Views: 596
Posted By SteveAZ
hehehehe, actually she's done a few 40 milers and...

hehehehe, actually she's done a few 40 milers and has done a few hills. She's got a triple so that helps her and while she may not have really needed it, I've literally pushed her a few times just...
Forum: Road Cycling 03-01-06, 08:19 AM
Replies: 7
Views: 233
Posted By SteveAZ
Maybe that's part of the "This bike features the...

Maybe that's part of the "This bike features the magic ride", it's a ghetto version of a head shock ;)
Forum: Road Cycling 03-01-06, 08:15 AM
Replies: 69
Views: 1,929
Posted By SteveAZ
I'm currently riding a 13 yr old carbon (lugged)...

I'm currently riding a 13 yr old carbon (lugged) mtn bike that has many hard miles on it. Just recently rebuilt it and inspected the frame closely...no issues.
Forum: Road Cycling 02-28-06, 10:42 PM
Replies: 36
Views: 990
Posted By SteveAZ
"My dad's a TV repair man, he's got an awesome...

"My dad's a TV repair man, he's got an awesome set of tools...I can fix it" :D Jeff Spicoli



In all seriousness....damn, glad he wasn't injured any further. That's nasty!

Best of luck to...
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