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Search: Posts Made By: lenA
Forum: Training & Nutrition 05-13-14, 07:05 AM
Replies: 438
Views: 28,271
Posted By lenA
I guess if you look at training as being...

I guess if you look at training as being synonymous with improving competitive performance, then one might be reluctant to evaluate LCHFMP ( low carb, high fat, moderate protein) in that context...
Forum: Training & Nutrition 05-12-14, 09:49 AM
Replies: 438
Views: 28,271
Posted By lenA
I did read that and other recent reports on the...

I did read that and other recent reports on the same topics.

The number of nutritional falsehoods we've been subject to the last 50 years in almost beyond belief.
Forum: Training & Nutrition 05-12-14, 08:25 AM
Replies: 47
Views: 2,296
Posted By lenA
It has been brought up during the rational...

It has been brought up during the rational discussion phase of these debates that carbs ingested during hard workouts are not processed into glycogen but 'burned off' immediately.

No sure...
Forum: Training & Nutrition 05-12-14, 07:57 AM
Replies: 47
Views: 2,296
Posted By lenA
It is a oasis free of the haters

It is a oasis free of the haters
Forum: Bicycle Mechanics 05-12-14, 07:46 AM
Replies: 18
Views: 921
Posted By lenA
more than for a musician

more than for a musician
Forum: Fifty Plus (50+) 05-09-14, 09:51 AM
Replies: 89
Views: 3,435
Posted By lenA
transcend the bicycle

transcend the bicycle
Forum: Fifty Plus (50+) 05-09-14, 07:13 AM
Replies: 89
Views: 3,435
Posted By lenA
inequalities too

inequalities too
Forum: Fifty Plus (50+) 05-07-14, 04:29 PM
Replies: 109
Views: 3,563
Posted By lenA
I think so

I think so
Forum: Fifty Plus (50+) 05-07-14, 04:28 PM
Replies: 109
Views: 3,563
Posted By lenA
Got it......not the part that should have been...

Got it......not the part that should have been northeastern Wisconsin
Forum: Fifty Plus (50+) 05-07-14, 12:54 PM
Replies: 109
Views: 3,563
Posted By lenA
Dogs can smell handloaded fullhouse hollowpoint...

Dogs can smell handloaded fullhouse hollowpoint rounds a mile away.

Is Northern Michigan the northern part of the lower part below the Upper?
Forum: Road Cycling 05-05-14, 01:43 PM
Replies: 38
Views: 1,738
Posted By lenA
selling is selling

selling is selling
Forum: Road Cycling 05-05-14, 07:28 AM
Replies: 203
Views: 13,498
Posted By lenA
thinking that people who post the most, know the...

thinking that people who post the most, know the most
Forum: Road Cycling 05-04-14, 11:33 AM
Replies: 38
Views: 1,738
Posted By lenA
If you haven't, I'd try some NSAIDs before I...

If you haven't, I'd try some NSAIDs before I jumped to any conclusions about diet.
Forum: Fifty Plus (50+) 05-04-14, 05:13 AM
Replies: 18,959
Views: 1,483,189
Posted By lenA
Gusty winds here too....but finally dry. ...

Gusty winds here too....but finally dry.

Rode my 14 mile route, which is my shortest, but runs along a back road parallel to a marsh and creek for very good wildlife viewing.

I'm lucky to live...
Forum: Training & Nutrition 05-03-14, 06:39 AM
Replies: 438
Views: 28,271
Posted By lenA
I know what you mean because I associate in...

I know what you mean because I associate in context with your previous posts, not as some buzzword
Forum: Road Cycling 05-01-14, 10:27 AM
Replies: 47
Views: 2,049
Posted By lenA
I think a LBS puts on a road hill climb with age...

I think a LBS puts on a road hill climb with age and weight handicaps
Forum: Classic & Vintage 05-01-14, 06:11 AM
Replies: 35,974
Views: 3,683,573
Posted By lenA
Bridgestone race bicycle $125 Race bicycle...

Bridgestone race bicycle $125

Race bicycle (http://lacrosse.craigslist.org/bik/4441822178.html)
Forum: Fifty Plus (50+) 04-30-14, 07:46 AM
Replies: 65
Views: 3,105
Posted By lenA
We are the same age, and I enjoy solo riding as...

We are the same age, and I enjoy solo riding as well, for mostly the same reasons that you do. I looked up the Brecon Beacons ...nice... The area I ride in is not as remote and I'm never more the a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 04-29-14, 08:11 AM
Replies: 407
Views: 42,568
Posted By lenA
I think you expectations are reasonable, but...

I think you expectations are reasonable, but don't forget about the heat factor.
Forum: Fifty Plus (50+) 04-29-14, 08:03 AM
Replies: 18,959
Views: 1,483,189
Posted By lenA
http://icons-ak.wxug.com/i/c/v1/rain.svg Rain ...

http://icons-ak.wxug.com/i/c/v1/rain.svg
Rain

36 F
Feels Like 31 F




N
Forum: Touring 04-28-14, 07:24 AM
Replies: 6
Views: 535
Posted By lenA
I did look at CGOAB but the reports were kinda...

I did look at CGOAB but the reports were kinda old

Just going by google maps

https://www.google.com/maps/@41.5992817,-87.4433076,11z/data=!5m1!1e3

I'd have to swing away from the lake to use...
Forum: Touring 04-28-14, 06:24 AM
Replies: 6
Views: 535
Posted By lenA
Thanks Cool pic

Thanks

Cool pic
Forum: Touring 04-27-14, 08:51 AM
Replies: 6
Views: 535
Posted By lenA
Circling Lake Michigan

I'm preparing for my spring tour :-) So far I have decided to drive to Green Bay, leave car with relatives and take the clock-wise route around the Lake.


I have two options when I get to...
Forum: Touring 04-26-14, 05:54 AM
Replies: 48
Views: 3,565
Posted By lenA
Gore Wear sell one for $49.99

Gore Wear sell one for $49.99
Forum: General Cycling Discussion 04-25-14, 06:26 AM
Replies: 17
Views: 1,118
Posted By lenA
Glad I read this thread since I didn't know what...

Glad I read this thread since I didn't know what the difference was.....until now

http://i.imgur.com/eeRTLW8.jpg
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