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Search: Posts Made By: sgrundy
Forum: "The 33"-Road Bike Racing 03-18-09, 09:17 AM
Replies: 35
Views: 1,060
Posted By sgrundy
I've never heard of a collegiate team that has...

I've never heard of a collegiate team that has tryouts. Generally anybody who wants to join is welcome. Collegiate racing is just like any other. The range of talent goes from slow-as-**** to...
Forum: Road Cycling 03-05-09, 03:30 PM
Replies: 53
Views: 1,717
Posted By sgrundy
It's not about muscle glycogen; it's about liver...

It's not about muscle glycogen; it's about liver glycogen and blood sugar. Both of these drop substantially overnight and can affect how you feel during your workout. You're right that eating a heavy...
Forum: "The 33"-Road Bike Racing 03-04-09, 07:12 AM
Replies: 69
Views: 2,691
Posted By sgrundy
I was thinking this myself.

I was thinking this myself.
Forum: Road Cycling 03-03-09, 10:26 PM
Replies: 24
Views: 599
Posted By sgrundy
Moscow, Manchester, Bordeaux...I'm not sure what...

Moscow, Manchester, Bordeaux...I'm not sure what you're getting at.
Forum: "The 33"-Road Bike Racing 03-03-09, 10:01 PM
Replies: 43
Views: 1,525
Posted By sgrundy
^^^ and, in the same vein, I'd say Valverde.

^^^ and, in the same vein, I'd say Valverde.
Forum: "The 33"-Road Bike Racing 03-03-09, 09:51 PM
Replies: 43
Views: 1,525
Posted By sgrundy
Yes, but only with his recent performance in...

Yes, but only with his recent performance in stage races. He's a great classics racer. Also, unlike TD, he had the results to justify the hype for a while.
Forum: "The 33"-Road Bike Racing 03-03-09, 09:44 PM
Replies: 69
Views: 2,691
Posted By sgrundy
Ballan

Ballan
Forum: "The 33"-Road Bike Racing 03-01-09, 02:06 PM
Replies: 107
Views: 3,525
Posted By sgrundy
very cool. congratulations

very cool. congratulations
Forum: "The 33"-Road Bike Racing 02-19-09, 07:26 AM
Replies: 2
Views: 309
Posted By sgrundy
Is it just me...

...or does Mark Cavendish look a lot like Tattoo from Fantasy Island?

http://www.velonews.com/files/images/CavendishpodTOC4_209067.jpg

http://a4.vox.com/6a00c225257b9bf21900f48ce860c40002-500pi
Forum: "The 33"-Road Bike Racing 02-16-09, 07:11 PM
Replies: 94
Views: 2,701
Posted By sgrundy
Andy Jacques-Maynes on Levi: “It was like a...

Andy Jacques-Maynes on Levi:

“It was like a motorcycle passing you...A small motorcycle.”
Forum: "The 33"-Road Bike Racing 02-16-09, 04:06 PM
Replies: 94
Views: 2,701
Posted By sgrundy
fixed

fixed
Forum: "The 33"-Road Bike Racing 02-16-09, 04:04 PM
Replies: 94
Views: 2,701
Posted By sgrundy
He didn't, but when he went there wasn't anything...

He didn't, but when he went there wasn't anything Levi could do about it.
Forum: "The 33"-Road Bike Racing 02-16-09, 04:00 PM
Replies: 94
Views: 2,701
Posted By sgrundy
how do you figure?

how do you figure?
Forum: "The 33"-Road Bike Racing 02-16-09, 03:42 PM
Replies: 94
Views: 2,701
Posted By sgrundy
makes the race seem more hardcore

makes the race seem more hardcore
Forum: "The 33"-Road Bike Racing 02-16-09, 11:58 AM
Replies: 11,620
Views: 305,626
Posted By sgrundy
Yeah, Johan Bruyneel's secret sauce might not...

Yeah, Johan Bruyneel's secret sauce might not even get you there
Forum: "The 33"-Road Bike Racing 02-15-09, 08:30 AM
Replies: 22
Views: 760
Posted By sgrundy
^^^ 30mm Niobium rims

^^^ 30mm Niobium rims
Forum: "The 33"-Road Bike Racing 02-15-09, 07:54 AM
Replies: 22
Views: 760
Posted By sgrundy
You can see tremendous improvement using a...

You can see tremendous improvement using a power-meter, but I don't think they're for everybody. It depends a lot on what type of person you are. If you can go out, train hard, stick to your plan and...
Forum: "The 33"-Road Bike Racing 02-13-09, 04:42 PM
Replies: 20
Views: 553
Posted By sgrundy
freire

freire
Forum: "The 33"-Road Bike Racing 02-13-09, 04:28 PM
Replies: 36
Views: 940
Posted By sgrundy
Basso

Basso
Forum: "The 33"-Road Bike Racing 02-13-09, 04:14 PM
Replies: 20
Views: 553
Posted By sgrundy
Top is definitely Haedo ...

Top is definitely Haedo

http://www.team-saxobank.com/grafik/4773_l.jpg
Forum: Road Cycling 02-04-09, 07:04 AM
Replies: 80
Views: 4,168
Posted By sgrundy
Uh, you live in Nyack. You're safe.

Uh, you live in Nyack. You're safe.
Forum: "The 33"-Road Bike Racing 02-02-09, 08:53 AM
Replies: 11,620
Views: 305,626
Posted By sgrundy
Just 'cause you're getting fitter doesn't mean...

Just 'cause you're getting fitter doesn't mean you're going to peak early. You reach a peak after 2-3 months of high-intensity work and a taper. Aerobic systems don't peak in the same way vo2max or...
Forum: "The 33"-Road Bike Racing 02-02-09, 07:46 AM
Replies: 11,620
Views: 305,626
Posted By sgrundy
It's only January... It's only January... ...

It's only January...
It's only January...
It's only January...
It's only January...
...wait, crap...



It's only February...
Forum: "The 33"-Road Bike Racing 01-28-09, 02:59 PM
Replies: 27
Views: 805
Posted By sgrundy
My bad

My bad
Forum: "The 33"-Road Bike Racing 01-28-09, 12:59 PM
Replies: 27
Views: 805
Posted By sgrundy
Don't you go to Wesleyan? UMASS is D1. I'm...

Don't you go to Wesleyan? UMASS is D1.

I'm going to miss that race. It was pretty awesome...if you finished. I think my team is skipping Philly all together this year.
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